Oven-Roasted Vegetables Stripes

Roasted vegetables are nothing new, but this particular arrangement makes for a truly spectacular dish which can be served as a main course, accompanied with fresh and aged cheese, as well as a side dish.

When I lived with my parents, this preparation was a common Sunday meal feature. However, it didn’t start in my childhood. For some reason, one day my mother started roasting vegetables this way and ever since it has been pretty much her only way. Since the cooked casserole is incredibly beautiful, she would bring it to the table straight from the oven and ask people if they wanted a bit of all the vegetables or if they had their favorites. Since everyone likes potatoes, her casserole would always be generous with the popular tubers.

The striped arrangement, however, is not merely beautiful to see. By keeping the vegetables separate as they cook, each flavor remains distinct and intense. In fact, this dish works best when using vegetables of different flavor profiles and textures, as well as of differing colors. For instance, I decided to pair sweet bell peppers with bitter radicchio, and starchy potatoes with aromatic fennel. But yam, zucchini, eggplants, cabbage, mushrooms, endive, onion, green beans, and shallots can all be used as well.

Why radicchio and fennel?

I chose radicchio and fennel because they also happen to be quite obscure to many of my Canadian friends. They are often even obscure to the superstore cashiers who sometimes ask me what they’re weighing! If you have yet to try them, they’re both a bit of an acquired taste – but I guarantee they’ll quickly grow on you. Radicchio is quite bitter and astringent, but its flavor becomes milder with cooking, especially in the presence of salt. Fennel has a sweet anise-like flavor, though the roasting (and the resulting caramelization) brings out more of a well-rounded umami flavor.

Why pre-roasting?

As you will see, each vegetable is pre-roasted in the pan before going into the oven. This is to equalize cooking times. In the case of starchy vegetables like potatoes, pre-roasting also provides the necessary searing which will keep them separate and crunchy on the outside. The subtle layer of garlic flavoring and the oregano finish, along with the olive oil, all combine to bring the dish together.

Mediterranean Roasted Vegetables Stripes

Yield: 4 servings, or 8 sides

Total Time: 1 hour

Prep Time: 15 minutes

Cook Time: 45 minutes

Mediterranean Roasted Vegetables Stripes

Ingredients

  • 3 medium yellow potatoes, diced uniformly (1/2 inch edge)
  • 1 large fennel (or two small ones), sliced
  • 2 bell peppers (yellow and red), sliced
  • 1 head of radicchio di Chioggia (or 3 of radicchio Trevisano), sliced
  • 1 garlic clove, whole - just for rubbing the pan
  • 1/4 cup of vegetable broth, kept warm
  • 2 Tbsp olive oil
  • 1 teaspoon oregano (dried or fresh)
  • salt

Preparation

  1. Gather the ingredients.
  2. Rub a garlic clove, which you have previously cut to expose the pulp, vigorously on a dry, oven-proof casserole. This will give a very subtle garlic flavor to the whole dish.ingredients, potatoes
  3. Pat dry the diced potato with paper towel. Preheat a tablespoon of olive oil in a non-stick pan, roast the potatoes for 5-10 minutes at a high temperature, turning them from time to time to sear them on all sides. Note: don't add any salt at this time to avoid osmosis which would extract water from the potatoes, preventing proper searing. When the potatoes begin to brown, add a bit of salt, then put them in the casserole on one of the long sides (as in the finished dish above).
  4. In the same non-stick pan, roast the fennel for 5 minutes at medium heat. If necessary, add a little more olive oil. While it cooks, add a bit of salt. When the fennel begins to brown, remove it from the pan and lay it in the casserole on the side opposite to the potatoes.fennel, bell pepper
  5. In the same pan, now roast the bell peppers (separating the colors, or together) at medium heat for 5 minutes. If necessary, add a bit more olive oil. Start preheating the oven at 180 °C (350 °F). As the bell peppers cook, add a bit of salt. When the bell peppers begin to soften, add them to the casserole, as a stripe next to the potatoes.
  6. In the same pan, finally, roast the radicchio for a minute or two at medium heat until it starts to soften. Add a bit of salt.radicchio, garlic
  7. Lay the radicchio as the final stripe, next to the fennel. Place the casserole in the oven at 180 °C (350 °F) for 45 minutes.
  8. After 30 minutes of cooking, pour in the vegetable broth and sprinkle generously with oregano.casserole, broth
https://www.disgracesonthemenu.com/2016/07/oven-roasted-vegetables-stripes.html

Bell Pepper Pasta

Italians rarely get tired of a good tomato sauce, but when they do they often resort to a tomato sauce variation. This recipe is based on the simple addition of roasted bell peppers, and of chili for some heat. The resulting sauce is great on pasta, but it also doubles as a tasty dip for toasted bread. The peppers are sliced, roasted in olive oil and then added to a tomato base. If the skins are unwanted or if a smoother texture is desired, the cooked peppers can be strained in a food mill.

Bell Pepper Pasta

Yield: 2 servings

Total Time: 40 minutes

Prep Time: 5 minutes

Cook Time: 35 minutes

Bell Pepper Pasta

Ingredients

  • 1 cup tomato sauce
  • 2 small bell peppers, red or yellow (seeded and sliced)
  • 1 tablespoon olive oil
  • half of a fresh chili (minced) or 1 teaspoon of chili flakes
  • 140 g dried pasta (e.g.: farfalle, fusilli, rigatoni)
  • a sprinkle of Parmigiano (freshly grated, optional)
  • salt

Preparation

  1. In a non-stick pan, roast the pepper in olive oil along with the fresh chili (if using it) for 5 minutes at high.
  2. Lower the heat, add the chili flakes (if using them) and cook for 15 minutes covered, adjust the salt.
  3. Strain the peppers in a food mill.
  4. Collect the pulp and discard the skins.
  5. Put the pepper purée back in the non-stick pan and add the tomato sauce.
  6. Cook for another 5 minutes to blend the flavors.
  7. Meanwhile, boil the pasta in salty water for the time indicated on the box.
  8. When the pasta is ready, drain it and serve it with the sauce and a sprinkle of grated Parmigiano (optional).
https://www.disgracesonthemenu.com/2011/08/bell-pepper-pasta.html