In this episode, Elisa shares her research and discoveries in nutrition. Join us to hear which foods are better for our health, why we should try to vary our diet, incorporate raw unprocessed vegetables and whole grains, and limit the intake of sugar and the consumption of meat.
You can follow Elisa on Twitter @milkhoneyandrum, as well as on Facebook, Instagram, and Pinterest.
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Thank you Paolo, has been an amazing experience to talk with you! I'm looking forward to talk to you again and meet you in Turin in September!
Likewise Elisa, thanks for the nice chat!