Deep Fried Squid (Calamari Fritti)

This is another recipe that I had the opportunity to document during my last Italy visit: deep fried squid. Unlike the potato crusted sea bream dish, calamari have always been standard in my family, ideal for a Sunday meal, especially in the summer. Naturally, this second course needs to be paired with a starter and/or a first course. Should be served accompanied with lemon wedges, bread or grissini for the table, and chilled white wine. Goes well with a side of green salad (lettuce, white vinegar, salt, and olive oil).

Deep Fried Squid (Calamari Fritti)

Yield: 4 servings

Total Time: 30 minutes

Prep Time: 20 minutes

Cook Time: 10 minutes

Deep Fried Squid (Calamari Fritti)

Ingredients

  • 800 grams whole squids (uncleaned)
  • 1 liter peanut oil
  • half cup all-purpose flour
  • salt
  • 1 lemon, sliced in wedges

Preparation

  1. Clean and wash the squid, then slice it coarsely, lay it on a cloth, and pat it dry with paper towel. It's very important for the squid to be very dry or it will splash during frying.
  2. Put some flour on a plate. A few at a time, transfer the squid pieces onto the flour.
  3. Cover well in flour, ensuring that the flour goes inside the rings.
  4. Shake off any excess using a sieve.
  5. In a deep-frying pan, allow the oil to reach a very high temperature (4-5 minutes at high heat).
  6. Place the floured squid pieces onto the frying sieve. Depending on the size of your frying pan, you may have to deep fry in batches.
  7. Submerge the squid pieces and deep fry for 2.5 minutes at high heat.
  8. Drain the pieces and let them rest for a minute on paper towel. Proceed with the next batch.
  9. Serve seasoned with salt, along with lemon wedges.

Notes

Can also add shrimp for extra flavor.

https://www.disgracesonthemenu.com/2019/05/deep-fried-squid-calamari-fritti.html

Potato Crusted Sea Bream (Orata in Crosta di Patate)

During my last Italy trip, I got a chance to document the making of a dish that has become a staple in my family: potato-crusted sea bream. Based on a quick search, it appears to be quite popular in Italy and it has started to be featured internationally on restaurant menus.

Quite possibly, the diffusion of this preparation follows the increased popularity of Orata (Gilt-head sea bream) and Branzino (European seabass), two kinds of marine white fish that are delicately flavored and low in fat, but still moist and tender.

This is my mother’s take on the dish, a festive second course that showcases its simple but noble ingredients.

Potato Crusted Sea Bream (Orata in Crosta di Patate)

Yield: 3 servings

Total Time: 1 hour

Prep Time: 25 minutes

Cook Time: 35 minutes

Potato Crusted Sea Bream (Orata in Crosta di Patate)

Ingredients

  • 3 sea bream fillets, skin on, can also use seabass
  • 3 yellow potatoes, sliced 3-4 mm (1/8 inch) thick
  • 3-4 rosemary twigs, needles detached and finely chopped
  • olive oil
  • salt & white pepper

Preparation

  1. Mince the rosemary needles, we used a 'mezzaluna' knife, but a chef knife will do.
  2. Peel and wash the potatoes.
  3. Slice the potatoes. We used a food processor with a slicing blade, but a mandoline slicer works too. It's important that the slices are not too thin and not too thick, therefore slicing them by hand is not advisable.
  4. Allow the slices to rest on a towel and pat them dry with some paper towel.
  5. Line the bottom and sides of a large bowl with potato slices and dress with a sprinkle of olive oil, salt, pepper, chopped rosemary.
  6. Then add another layer of potato slices and repeat the seasoning. Continue until you've used all potato slices, then gently slide them around in the bowl to complete the seasoning. Preheat the oven at 200 C.
  7. Put the fish fillets, skin down, on lightly oiled parchment paper, season them with salt, pepper, and rosemary.
  8. Cover each fillet with partially overlapped potato slices.
  9. Cook in the oven for 30-35 minutes at 200 C.
  10. Serve accompanied with a green salad.
https://www.disgracesonthemenu.com/2019/05/potato-crusted-sea-bream.html

Oven-Roasted Vegetables Stripes

Roasted vegetables are nothing new, but this particular arrangement makes for a truly spectacular dish which can be served as a main course, accompanied with fresh and aged cheese, as well as a side dish.

When I lived with my parents, this preparation was a common Sunday meal feature. However, it didn’t start in my childhood. For some reason, one day my mother started roasting vegetables this way and ever since it has been pretty much her only way. Since the cooked casserole is incredibly beautiful, she would bring it to the table straight from the oven and ask people if they wanted a bit of all the vegetables or if they had their favorites. Since everyone likes potatoes, her casserole would always be generous with the popular tubers.

The striped arrangement, however, is not merely beautiful to see. By keeping the vegetables separate as they cook, each flavor remains distinct and intense. In fact, this dish works best when using vegetables of different flavor profiles and textures, as well as of differing colors. For instance, I decided to pair sweet bell peppers with bitter radicchio, and starchy potatoes with aromatic fennel. But yam, zucchini, eggplants, cabbage, mushrooms, endive, onion, green beans, and shallots can all be used as well.

Why radicchio and fennel?

I chose radicchio and fennel because they also happen to be quite obscure to many of my Canadian friends. They are often even obscure to the superstore cashiers who sometimes ask me what they’re weighing! If you have yet to try them, they’re both a bit of an acquired taste – but I guarantee they’ll quickly grow on you. Radicchio is quite bitter and astringent, but its flavor becomes milder with cooking, especially in the presence of salt. Fennel has a sweet anise-like flavor, though the roasting (and the resulting caramelization) brings out more of a well-rounded umami flavor.

Why pre-roasting?

As you will see, each vegetable is pre-roasted in the pan before going into the oven. This is to equalize cooking times. In the case of starchy vegetables like potatoes, pre-roasting also provides the necessary searing which will keep them separate and crunchy on the outside. The subtle layer of garlic flavoring and the oregano finish, along with the olive oil, all combine to bring the dish together.

Mediterranean Roasted Vegetables Stripes

Yield: 4 servings, or 8 sides

Total Time: 1 hour

Prep Time: 15 minutes

Cook Time: 45 minutes

Mediterranean Roasted Vegetables Stripes

Ingredients

  • 3 medium yellow potatoes, diced uniformly (1/2 inch edge)
  • 1 large fennel (or two small ones), sliced
  • 2 bell peppers (yellow and red), sliced
  • 1 head of radicchio di Chioggia (or 3 of radicchio Trevisano), sliced
  • 1 garlic clove, whole - just for rubbing the pan
  • 1/4 cup of vegetable broth, kept warm
  • 2 Tbsp olive oil
  • 1 teaspoon oregano (dried or fresh)
  • salt

Preparation

  1. Gather the ingredients.
  2. Rub a garlic clove, which you have previously cut to expose the pulp, vigorously on a dry, oven-proof casserole. This will give a very subtle garlic flavor to the whole dish.ingredients, potatoes
  3. Pat dry the diced potato with paper towel. Preheat a tablespoon of olive oil in a non-stick pan, roast the potatoes for 5-10 minutes at a high temperature, turning them from time to time to sear them on all sides. Note: don't add any salt at this time to avoid osmosis which would extract water from the potatoes, preventing proper searing. When the potatoes begin to brown, add a bit of salt, then put them in the casserole on one of the long sides (as in the finished dish above).
  4. In the same non-stick pan, roast the fennel for 5 minutes at medium heat. If necessary, add a little more olive oil. While it cooks, add a bit of salt. When the fennel begins to brown, remove it from the pan and lay it in the casserole on the side opposite to the potatoes.fennel, bell pepper
  5. In the same pan, now roast the bell peppers (separating the colors, or together) at medium heat for 5 minutes. If necessary, add a bit more olive oil. Start preheating the oven at 180 °C (350 °F). As the bell peppers cook, add a bit of salt. When the bell peppers begin to soften, add them to the casserole, as a stripe next to the potatoes.
  6. In the same pan, finally, roast the radicchio for a minute or two at medium heat until it starts to soften. Add a bit of salt.radicchio, garlic
  7. Lay the radicchio as the final stripe, next to the fennel. Place the casserole in the oven at 180 °C (350 °F) for 45 minutes.
  8. After 30 minutes of cooking, pour in the vegetable broth and sprinkle generously with oregano.casserole, broth
https://www.disgracesonthemenu.com/2016/07/oven-roasted-vegetables-stripes.html

Poppy Seed Potato Bignès on Braised Leeks and Taleggio

Going through my old recipe book, I stumbled upon this delicious dish – true comfort food, Italian style! An amazing entree where soft and creamy potato bignès, covered in nutty poppy seeds and deep fried are laid to rest on a bed of braised leeks and Taleggio! The dish is absolutely simple to make and a guaranteed success. The only challenge lies in finishing the two components more or less at the same time.

This recipe has been adapted from La Cucina Italiana (November 1997, page 58).

Poppy Seed Potato Bignès

Yield: 2-3 servings

Total Time: 1 hour, 30 minutes

Prep Time: 1 hour

Cook Time: 30 minutes

Poppy Seed Potato Bignès

Ingredients

     For the sauce

    • 1 Tbsp butter
    • 1 big leek (or 2 smaller ones)
    • 1 cup (250 ml) milk (for the sauce)
    • 1/2 cup (125 ml) heavy cream (for the sauce)
    • 10 oz (300 g) Taleggio cheese (for the sauce)
    • salt to taste (for the sauce)

     For the bignè

    • 1 small Russet potato (250 g)
    • 1/2 cup (50 g) flour
    • 1/4 cup (50 g) butter
    • 1/4 cup (50 g) water
    • 1/8 of a teaspoon salt
    • 1 egg
    • 1/2 cup poppy seeds
    • 2 cups (0.5 l) olive oil for deep-frying

    Preparation

    1. Boil the potato. Let it cool until lukewarm.
    2. Meanwhile, start preparing the sauce.
    3. Slice the leek in thin rings (fig. a) and sauté them in butter for 10 minutes (fig. b).
    4. Add the milk and cream (fig. c), and stew slowly for 30-45 minutes until thick (at that point take off the heat but keep warm).
    5. While the sauce cooks, start preparing the bignè.
    6. Put the water and butter into a small pan (fig. 1) and bring to a boil (fig. 2).
    7. Add the flour and stir constantly (fig. 3).
    8. Keep the mix on the heat until sizzling, and the mix detaches itself from the pot (fig. 4).
    9. Move the mix into a bowl, let cool.
    10. Add the egg and salt (fig. 5). Mix (fig. 6).
    11. Mash the potato with the ricer and add it to the mix (fig. 7).
    12. Mix everything until smooth, then stir in 1 Tbsp of poppy seeds (fig. 8).
    13. With your hands, make walnut-sized balls, roll them over poppy seeds until completely covered (fig. 9). You should be able to make 8-10 of them (fig. 10).
    14. Deep fry the bignès in olive oil (fig. 11) keeping the temperature at constant 180 degrees Celsius.
    15. When golden-brown, remove balls and put them to dry onto paper-towel (fig. 12).
    16. Finish preparing the sauce by adding the diced Taleggio to it (fig. d). Stir until the cheese melts completely. Adjust the salt.
    17. Serve the bignè while still hot on a bed of sauce.
    https://www.disgracesonthemenu.com/2013/12/poppy-seed-potato-bignes.html

    Frittatona di Cipolle – A Hidden Italian Favorite

    This is probably one of the least blogged recipes – it doesn’t look too good in pictures and no Italian would make it for their guests. But this simple dish is one of the favorite things that Italians make for themselves when nobody is watching! ‘Frittata di cipolle’ (or ‘frittatona’ when it’s big, as “Fantozzi” would say) is basically scrambled eggs with sautéed onions. Is it that simple? Yes, but it’s one of those dishes where you need to pay attention or it may not turn out as good as it can.

    Frittatona di Cipolle

    Yield: 1 serving 🙂

    Total Time: 10 minutes

    Prep Time: 5 minutes

    Cook Time: 5 minutes

    Frittatona di Cipolle

    Ingredients

    • ½ of a small onion (or 1 shallot, if you want a more delicate flavor)
    • 2 eggs (I prefer brown eggs, the color of their yolk is more appealing to me)
    • 1 tablespoon of unsalted butter
    • salt & pepper

    Preparation

    1. Slice the onion thinly and evenly.
    2. In a large non-stick pan, sauté the onion in the butter at medium-low for 10-15 minutes until golden and tender.
    3. Lightly beat the eggs in a bowl, then stir in a pinch of salt and add one teaspoon of water.
    4. Add the beaten eggs to the onions, maintaining the same heat (medium-low).
    5. Gently fold the egg mix over as it starts to firm up, incorporating the onions.
    6. Keep folding for a couple of minutes until the mix is cooked uniformly, but still slightly underdone - this is important because it will keep cooking in the plate.
    7. Enjoy with some pepper and an icy-cold beer!
    https://www.disgracesonthemenu.com/2011/09/frittatona-di-cipolle.html

    Asparagi alla Milanese – The Incredible Pairing of Asparagus and Eggs

    Of simple Italian recipes that are almost unknown outside of Italy, Milanese-style Asparagus would probably rank near the top. This dish, traditionally associated with the city of Milan, is enjoyed all around Italy as a second course, especially in late spring, when asparagus is in season.

    Before getting to the recipe, let’s spend a few words on its main ingredient. Asparagus is one of the shoots of a perennial plant called Asparagus officinalis, harvested when it reaches a length of about 8 inches and hasn’t yet developed any branches. If allowed to grow, the shoots become inedible – they gradually thin out, harden, and develop fern-like branches, up to 1.5 meters tall. Indigenous of Eurasia, Asparagus officinalis was already known in ancient Egypt, when it was eaten raw. The Greeks and the Romans are credited for learning how to cultivate it and for discovering its diuretic properties.

    In North America, asparagus is mostly used as an appetizer or as a side dish (steamed, fried, or char roasted), as well as in soups and quiches. In Italy, it is also used to make one kind of risotto, in ‘frittate’, as filling for ravioli or just paired up with melted butter, eggs, and Parmigiano as in this recipe.

    Asparagi alla Milanese

    Yield: 2 servings

    Total Time: 15 minutes

    Prep Time: 5 minutes

    Cook Time: 10 minutes

    Asparagi alla Milanese

    Ingredients

    • 1 kg of fresh asparagus, washed and with their bases trimmed
    • 4 tablespoons of Parmigiano, freshly grated
    • 2 tablespoons of butter
    • 4 eggs
    • salt

    Preparation

    1. Place the asparagus in a pot of salted boiling water, the spears above the waterline to be cooked by the steam. Cook for 10 minutes (15 if the stems are particularly thick). If using a large pot, the asparagus can be tied up to force them to remain vertical.
    2. Just before the asparagus are cooked, fry the eggs in butter, sunny-side-up, in a large non stick pan. Ensure the whites are fully firm, while the yolks are still runny.
    3. Gently drain the asparagus and assemble the dish in warm serving plates by layering the eggs, the asparagus (tips towards the center), and the grated Parmigiano.
    https://www.disgracesonthemenu.com/2011/08/asparagi-alla-milanese.html