Two Years of Blogging

Another year has gone by, marking Quatro Fromaggio’s second birthday, and the time for me to look back at 12 more months of blogging!

With about 30 articles published, I managed to keep my resolution of posting at least once every two weeks, having failed my real resolution to post every week. Out of the 19 new recipes, a few became quite popular, confirming that people go to food blogs when they are looking for genuine recipes.

I presented an appetizer (Cannellini and Radicchio Crostini), a summer salad (Insalata di Riso), two second courses (Asparagi alla Milanese, Frittatona di Cipolle), one side (Polenta Taragna), two desserts (Caldarroste and Tiramisu), one soup (Summer Minestra), one risotto (Saffron and Leek), several pasta dishes (Pesto, Potatoes and Green Beans Pasta, Bell Pepper Pasta, Pasta alla Norma, Egg Pasta with Green Beans and Mushrooms, Baked Shells Pasta with Ricotta and Spinach, Tagliolini with Mushrooms, Eggs and Smoked Scamorza Pasta), and, finally, the interesting Canederli, the Italian version of Knödel.

As you may have noticed, Quatro Fromaggio has the “unadvertised feature” of containing all vegetarian (lacto-ovo) recipes, most of which being first courses. This is because my wife and I have a vegetarian household and because these are the recipes that I enjoy cooking the most. In the coming year, I would like to present more sides dishes, appetizers, and a few second courses.

By posting more new recipes, I had the opportunity to work on my food photography. I still have a long way to go, but I think I managed to make my recipes look at least appetizing, which is actually quite challenging. I invested a bit in the equipment, but I also followed a few important tips, such as the ones from Michael Ray and from Katherine Martinelli.

Still, recipes are not the main focus of this blog; the main focus is to talk about Italian culture and the difference between contemporary (continental) Italian food and its misrepresentations around the world. As I expected, having covered in year one all the basic Italian themes (and most of my pet peeves), I now have to dig deeper to find new topics and do much more research. This is the real reason why I have so many recipes this year, relatively to the number of articles – I keep posting recipes because the articles take longer to write! However, this also means that I’m learning a lot – instead of just comparing Italian products to their North American counterparts, I now need to understand the reasons of this difference. For the Italian Myths article, for instance, I discovered a lot about Italian-American cuisine, of which I admit I didn’t know much about. Other articles were about: Panini, Ravioli, Limoncello, Amaretti and Amaretto, Tomatoes, and Coffee.

This year I also ran one interesting experiment, the Pasta Calendar giveaway offered to all who participated in a Quiz on Italian cuisine. Many took the test, and I very much enjoyed looking at the results. Especially because they confirmed that there is still very much need for blogs like mine!

But the most interesting initiative of the entire year is, without doubt, the introduction of the Cannolo Award, which has gained far more popularity than I expected by reaching several acclaimed food blogs, and by being proudly displayed by most of them. The inspiration came from the many awards that food bloggers give to other food bloggers as recognition for good work and to cross-link. I’ve always dreamed of some kind of “certification” for food that is presented as “Italian”, as for any other regional or ethnic food. Wouldn’t it be awesome to dine at Paolo’s Italian Restaurant, licensed and certified? Well, I thought, at least let’s certify food blogs! I would like to thank my wife Candace for coming up with the name (which then gave birth to the logo) – I think it played a big part in the award’s success.

As usual, thanks all for reading! Please contact me if you have any request or suggestion, or please post a comment. Feedback is always welcome.

Amaretti and Amaretto

Do you blog about authentic Italian food? You may qualify for the coveted Cannolo Award! Check out the details.

Amaretti cookies and Amaretto liqueur are both well known in Italy and have been gaining popularity worldwide. The word ‘amaretto’ comes from the Italian ‘amaro’ (bitter) in reference to the sharp flavor of bitter almonds or apricot kernels. Despite the name, both products are predominantly sweet, and their bitterness only enhances the depth of flavor. Amaretti cookies are a treat to eat on their own, or they are used as an ingredient in desserts and even in some savory dishes. The Amaretto liqueur is a classic accompaniment to coffee at the end of a meal or used in cocktails, long drinks, and to flavor hot chocolate. This article considers both the cookie and the liqueur, starting from their key ingredients: bitter almonds or their close relatives, apricot kernels.

Bitter almonds differ from sweet almonds far more than in bitterness. Sweet almonds were born as a natural mutation of bitter almonds lacking amygdalin, a compound that is found in the kernels of many stone-fruits (apricots and peaches included). When such kernels are crushed, the amygdalin breaks down into glucose, the aromatic benzaldehyde (which is responsible for the sharp almond flavor), and the highly toxic hydrogen cyanide (HCN). Each bitter almond may contain an average of 6 mg of HCN, which, incidentally, is far more than the amount of HCN found in the smoke of one cigarette (0.01 to 0.4 mg) and which can seriously harm an adult.

Benzaldehyde

When amygdalin is not present, however, benzaldehyde is also missing – sweet almonds lack a lot of the flavor of their bitter counterparts and are impractical for use in the pastry and confectionery industry. In North America, bitter almonds are strongly regulated due to the cyanide content and are not commercially available; almond flavoring (extracted from a variety of other sources) is used instead. In Europe, moderate amounts of bitter almonds as well as apricot kernels (called ‘armelline’ in Italian), are used despite their toxicity after blanching, which reduces the HCN, making them safe (in small amounts) even as an uncooked paste, e.g. to flavor marzipan.

Almonds are native to western Asia and the Middle East and adapted well to the Mediterranean climate, where they still grow naturally. Sweet almonds, possibly identified by the early farmers, have been cultivated since the early Bronze Age (3000-2000 BCE). Nowadays, according to the FAO, California is the largest producer (1.4 million tons in 2010), with Italy coming in 6th (85.500 tons), after Spain, Iran, Morocco, and Syria.

Almonds with shell, shelled almonds, and blanched almonds

The best example of the use of apricot kernels is in the almond macaroons known as amaretti, of which they constitute 10-20% in weight. The earliest written recipes for amaretti (as early as 1725) describe them as crunchy on the outside and soft on the inside, and made with egg whites, sugar, sweet and bitter almonds, and no flour. Nowadays, different kinds of amaretti exist – some that follow similar recipes, and some that also contain flour (wheat, rice, corn, or potato) for added body. Texture-wise, amaretti range from soft and mildly chewy to light and crunchy.

Ricciarelli

Amaretti vary substantially throughout the Italian territory. In Sicily, Pasta di Mandorle (almond paste) is very popular and used in many kinds of pastries. In Sardinia, well known are Sospiri, made with sweet almonds and lemon rind. In Lazio, the Amaretti of Fiuggi and of Guarcino are made of sweet and bitter almonds, egg whites, and sugar on a disc of wafer paper. Also from Lazio, the Paste Reali are a typical Christmas cookie made with sweet almonds, sugar, and baking powder. From Tuscany, soft and sugar-coated Ricciarelli are popular in all of northern Italy. In Liguria, renowned are the soft almond cookies from Sassello (on the Apennines, at the border with Piedmont), made with sweet almonds and apricot kernels. In Emilia-Romagna, well known is the Amaretto di Modena, crunchy on the outside and soft on the inside, made with sweet and bitter almonds. In Piedmont, the crunchy Amaretti di Mombaruzzo are made with sugar, egg whites, sweet almonds, and apricot kernels. In Lombardy, the soft and irregularly shaped Amaretti di Gallarate are also made with sweet almonds and apricot kernels. Also from Lombardy is the famous Amaretto di Saronno (from the homonymous town). Particularly well known is the version commercialized by D. Lazzaroni & C. called Amaretti Originali and made exclusively of sugar, apricot kernels (19%), and egg white.

Amaretti del Chiostro Autentici

Recently, a different but related company: Paolo Lazzaroni & Figli (PLF) also entered the amaretti market with Amaretti del Chiostro Autentici. PLF was founded by Paolo Lazzaroni in 1851; in 1888, his brother, Davide Lazzaroni, started “D. Lazzaroni & C.” (better known as Lazzaroni). PLF historically focused on liqueurs (especially Amaretto, see below), whereas Lazzaroni mainly produced cookies (especially amaretti), both following the original recipe that belonged to the Lazzaroni family well before both companies were founded (since 1718, according to a legend). Despite the attempt of Lazzaroni to patent their amaretti recipe, PLF was authorized to market their cookies under a different name. Amaretti del Chiostro are advertised as made of apricot kernels, sugar, and egg white.

Amaretti di Saronno are used as an ingredient in several preparations, either whole, crushed, or crumbled. Among the many desserts, particularly famous is the Piedmontese Bônet, a chocolate pudding with crumbled amaretti and rum. Also well known are Pesche Ripiene (stuffed peaches), baked half peaches filled with crushed amaretti, egg yolks, sugar, and dark chocolate. Amaretti are also featured in important savory dishes, such as Tortelli di Zucca (Lombardy), Gnocchi di Zucca e Amaretti (pumpkin and amaretti gnocchi), and Fritto Misto alla Piemontese (Piedmontese mixed fry), which consists of fried entrails and fried Amaretti di Mombaruzzo (softened in milk and breaded).

Disaronno Originale

Just like the amaretti cookies, the Amaretto liqueur is also made with bitter almonds or with apricot kernels, this time in the form of an infusion. Since alcohol is particularly effective in extracting the benzaldehyde, there is no hydrogen cyanide in the liqueur, and even no traces of nuts in it, making it safe for those who have allergies. Amaretto has nothing to do with ‘amaro‘, a distinctly bitter herbal liqueur usually had as a digestive.

Being an infusion, the Amaretto liqueur can be easily made at home. Just like for Limoncello, many Italian families make their own by soaking minced bitter almonds (and/or apricot kernels) in pure alcohol (although brandy can also be used).

The historical origin of Amaretto is unknown, but the legend goes that it was invented in Saronno in 1525. According to the tale, a young innkeeper created a concoction of almond and brandy as a gift for the painter Bernardino Luini out of gratitude for choosing her as a model for the painting dedicated to the Virgin Mary, in the city’s sanctuary. The story is also endorsed by ILLVA Saronno S.p.A., the firm that makes the world-famous “Disaronno Originale” (28% vol.), an “Italian liqueur flavored with herbs and fruits soaked in apricot kernel oil”. The company’s name is the acronym of “Industria Lombarda Liquori Vini e Affini”, literally: Lombard Factory of Liquors, Wines, and Similar goods.

Less known outside of Italy, Disaronno’s main competitor is the “Lazzaroni Amaretto” (24% vol.) by Paolo Lazzaroni & Figli (PLF), which started being produced in 1851. PLF’s Amaretto owes its “delicate almond/apricot flavor” to an infusion of crushed amaretti cookies, which were made according to the Lazzaroni family’s recipe.

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Ravioli: the Food of Kings and Peasants

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The word ‘ravioli’ (plural of ‘raviolo’) refers to all kinds of filled Italian pasta where a thin layer of dough wraps around a filling (‘ripieno’, in Italian). Ravioli are either boiled and dished out with sauce (a popular first course) or served in broth (a classic dinner option, especially during winter). The pasta layer, generally egg-based and rolled into a thin sheet, serves as more than an enclosure – it overextends around the filling and binds with the sauces or gains flavor from the broth. Common fillings may include anything from meat, to cheese, to vegetables and vary greatly among the countless regional recipes. Special types of deep-fried sweet ravioli also exist, perpetuating a tradition that goes back to the earliest written documents on filled pasta.

The recipe book “Liber de Coquina” (Naples, end of 13th century) defines “torta” as a thick pie shell used as a sealed pot and not meant to be eaten. The torta was filled with a mixture of minced meat, grains, vegetables, and spices, and placed in the bread oven(1). Large and elaborate versions of the torta – made of multiple layers and decorated with plums – were served in important banquets, whereas simpler preparations were accessible to everybody.

Inspired by the idea behind the torta, pasta makers started to incorporate similar types of fillings into their pasta shapes. The word ‘tortello’ (small torta) was used to refer to the pasta enclosure, whereas the word ‘raviolo’ (probably from late Latin rabiòlæ) was generally used to refer to just the filling. In addition to being boiled and served with sauces, the savory-filled tortelli were also fried and served with sugar and honey(1).

As a testament to its ancient origins, filled pasta changes name and often also shape, size, and fillings based on the region of Italy. Here is a list of the most popular kinds:

    • Agnolotti (Piedmont, and other northern Italian regions) are made by layering two sheets of dough and cutting out a circle (a) or a square (b), or by folding a circle or square of dough in half (creating a half-circle shape (c) or a rectangle). If the folded agnolotti are pinched, they are called “al plin” (e). Agnolotti are usually relatively large (∅ 50 mm). The traditional Piedmontese style is filled with braised beef, ham, spinach, Parmigiano and egg, and served with the gravy from the beef or with butter (with optional sage or truffle) and Parmigiano(2).
Circular pasta cutter
  • Anolini (provinces of Parma and Piacenza) are medium-sized (∅ 40 mm) and generally round (a, in the picture below) or almost half-circle shaped (d), cut with a circular pasta cutter. Usually, anolini have meat-based fillings and are served in broth or with a sauce made from beef.
  • Cappelletti (Emilia-Romagna, but especially Romagna) are slightly larger than ‘tortellini’, about 30 mm in diameter. They are obtained by placing the filling in the middle of squares of pasta dough, then by folding the dough diagonally to form a triangle, and by wrapping it around a finger until the opposing corners overlap and can be pressed together (h). The name ‘cappelletti’ means small hats in Italian, from the resemblance of the finished product to small paper hats. The filling generally includes different kinds of meat (pork, veal, prosciutto) and Parmigiano. Cappelletti are normally had in chicken broth.
  • Casoncelli (Lombardy, and particularly Val Camonica, Bergamo, and Brescia) are medium-sized (∅ 40 mm), generally in the shape of a half-circle (c), or of a candy wrapper. The fillings used in casoncelli vary substantially based on the area in which they are made, even from town to town. The ones from Bergamo are filled with veal, sausage, raisins, spices (cinnamon, nutmeg, pepper), Parmigiano, and breadcrumbs. They are generally served with melted butter (with optional ‘pancetta‘) and sage.
  • Fagottini or Sacchetti are a modern creation, their shape is obtained by closing squares of pasta dough to form small bags (i) around meat-based or vegetarian fillings.
  • Pansotti (Liguria) are quite large (∅ 50 mm) and made by cutting squares or circles of dough and folding them in half (c, f). The name means “big bellies” in Italian dialect. Traditionally, the Genoa-style pansotti are filled with ricotta, Parmigiano, endive, turnip, and garlic, and served with a sauce made with walnut, milk, and bread(2).
  • Ravioli (the whole of Italy) are usually square with a side of about 40 mm. They are made by layering one sheet of pasta dough, small lumps of filling, and another sheet of pasta dough. A common variety is filled with spinach, ricotta, and Parmigiano(2), a type of filling which is called ‘di magro’ (literally, “lean” in Italian). This name was introduced by the Catholics to indicate that the filling doesn’t contain meat and this dish is allowed to be consumed during Fridays in Lent. Another variety is the Neapolitan-style, filled with ricotta, Parmigiano, parsley, and egg, and generally served with tomato sauce and Parmigiano(2). Ravioli with meat or fish-based fillings are also popular.
  • Tortelli (all northern Italy) are commonly square and flat (b) with a side of 50 mm, but they may also be round (a), or half-circle shaped (c). In some cases, they may also look like big ‘tortellini’ (g). A famous kind of tortelli from Lombardy is ‘Tortelli con la Zucca’, filled with pumpkin, Parmigiano, bread crumbs, ground ‘amaretti’ (almond macaroons), and eggs, and usually served with butter and sage(2). Tuscan-style tortelli, instead, have a meat-base filling. Just like in Medieval times, sweet versions of tortelli also exist; nowadays, however, they tend to have more neutral fillings (e.g.: ricotta and cinnamon) and they are sometimes cooked in the oven instead of being fried in oil. A different kind of sweet tortelli is ‘Tortelli Cremaschi’ (from the city of Crema), which have a sweet filling, savory pasta dough, and savory serving sauce (butter and Parmigiano). The filling is made with ground ‘mostaccini’ (spiced hard cookies typical of Crema), ground ‘amaretti’, raisins, candied citron peel, lemon zest, egg, Parmigiano, Marsala liquor, nutmeg, and (optional) ground mint. This dish is served on special occasions and during the traditional mid-summer festival.
  • Tortellini (Emilia-Romagna, but especially Emilia and particularly the cities of Bologna and Modena) are quite small (∅ 20 mm) and have a shape similar to ‘cappelletti’ except that they are usually made starting from a circle of pasta instead of a square (g). The name is a diminutive of ‘tortelli’. The filling is usually meat-based (mortadella, prosciutto, veal, Parmigiano, egg(2)). Tortellini are commonly served with tomato sauce or in meat broth.
  • Tortelloni (northern Italy), are generally a larger version (∅ 30-40 mm) of tortellini (g) or cappelletti (h), but they may also be a larger version of the flat tortelli (b). Tortelloni may have several types of fillings, both meat-based and vegetarian. A well-known filling is mushroom-based (with porcini mushroom, ricotta, onion, Parmigiano), served with butter and sage(2).
Common shapes of Italian filled pasta

(1) “Italian Cuisine: A Cultural History” by Alberto Capatti and Massimo Montanari – Columbia University Press. ISBN: 978-0-231-12232-0
(2) “The Silver Spoon” – Phaidon Press. ISBN: 978-0-714-84531-9

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