Tag: savory

[Thoughts on the Table – 78] A Chat with Award-winning Author Andrew Cotto

Andrew Cotto is an award-winning American writer of Italian descent. His latest novel titled Cucina Tipica tells the fascinating adventure of a young American who falls in love with Tuscany and with the culture of its people. Naturally, food and wine end up setting the pace and become deeply entrenched in the story.

I was humbled to be contacted by Mr. Cotto who sent me a copy of the book for consideration as he thought it would fit with the theme of the podcast. After reading it, I couldn’t agree more! Please join us in this episode where we discuss the novel in its many aspects–from the significance of food in the Italian culture to the chemistry of taste, from culture shock and relocation to speaking a foreign language and what it does to interactions and introspection.

You can follow Andrew Cotto on andrewcotto.com as well as on Twitter, Facebook, and Instagram. Cucina Tipica is available on Amazon.

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As an “appetizer” for the book, Andrew sent me a recap in the form of a Food and Wine Plot Menu with 24 tastes each corresponding to a food scene in the novel. Enjoy!

Cucina Tipica: An Italian Adventure
A Novel by Andrew Cotto

Food & Wine Plot Menu

Food and Wine Plot Menu

Novel Overview: Cucina Tipica is the story of a disheartened American who arrives in Italy on holiday and decides he never wants to leave. What follows is a wine-soaked, food-filled travel adventure about one man’s quest for an antiquated existence in the modern world.

Characters:
Jacoby Pines – a forlorn young American with a “golden palate” and hopes of redemption in Italy
Claire – a travel writer and Jacoby’s fiancee
Bill – a septuagenarian ex-pat from Texas and Jacoby’s wingman in the “adventure”
Paolo – Jacoby and Claire’s neighbor and landlord in the hills south of Florence near the village of Antella
Dolores – Claire’s “outrageous” English cousin and “Chiantishire” resident
Helen – An Aussie/English ex-pat and Florence museum guide

1st Taste:
Who: Jacoby and Claire
Where: Excelsior Palace Hotel – Rapallo, Italy
Food: Prosciutto, cheese, olives, dried lemons, fresh figs
Wine: Prosecco
Additional Notes: They ate with their hands and drank from the bottle, leaving stains and crumbs on the bed sheets, which Claire attempted to clear before removing her bikini bottom…

2nd Taste:
Who: Jacoby and Claire
Where: A “hole-in-the-wall” seafood osteria in Rapallo
Food: a basket of lightly fried calamari, shrimp, bream and whole anchovy seasoned with salt and lemon; pureed and garlicky fish soup; steamed prawns dipped in aioli; grilled sardines; plates of pasta with pesto and plates of pasta with clams
Wine: Carafes of Vermentino
Additional Notes: They shared the meal of seafood by the seaside in the Rapallo back alley as completely as possible, holding hands under and above the table, kissing frequently, filling each other’s glasses, and laughing throughout the two hours of slow and utter indulgence.

3rd Taste:
Who: Jacoby and Paolo
Where: The terrace behind Paolo’s villa featuring a wood-burning oven
Food: Handmade pizza with olives, anchovy fillets, and fresh basil; “Misto Arrosto” – a mixed roast of lamb, sausage, rabbit, liver in caul fat, guinea hen, halved-potatoes, heads of garlic, caramelized carrot and fennel.
Wine: “Local Chianti” – DOCG Colli Fiorentini, Grappa
Additional Notes: Jacoby felt as peaceful and inspired as he had in months. Maybe ever. The best two meals of his life had been had over the first two days in Italy. The country itself was more beautiful than pictures could capture. The people spoke a lovely language and wore elegant clothes. It was all good. And he wanted in.

4th Taste:
Who: Jacoby and Claire
Where: Comune di Norcia (Umbria)
Food: Porchetta sandwich for Jacoby; salad of wilted wild mushrooms atop bitter local greens for Claire
Drinks: Soft

5th Taste:
Who: Jacoby and Claire
Where: An elegant agriturismo in Le Marche
Food: Charcuterie plate of house-cured meats; silky thick noodles topped with black truffles; lamb roast; Pecorino cheese drizzled with honey
Wine: Rosso Piceno
Additional Notes: After dinner, they roamed the silent grounds and made love on a pool-side chaise lounge after skinny dipping in the cool water that rippled with shards of silver moonlight.

6th Taste:
Who: Jacoby and Claire
Where: The tiny piazza in Panzano-in-Chianti
Wine: Brunello di Montalcino
Additional Notes: Claire tucked into Jacoby’s side and put a foot up on the bench against the back of her leg. They silently swirled the wine and took small sips, staring at the valley beyond the village that burned gold with smoldering sunshine of a fading afternoon. Jacoby savored the apple smell of Claire’s radiant hair and the feel of her lithe body pressed into his. He thought that they, in that still pose, would make a great statue, like a modern Apollo and Daphne, frozen in marble so that their love would always last.

7th Taste:
Who: Jacoby, Claire, Dolores
Where: Restaurant in Panzano owned by a young butcher (inspired by the auspices of Dario Cecchini)
Food: Bistecca Fiorentina, uccellini in brodo (white beans with tomatoes in broth)
Wine: Vecchie Terre di Montefili – Chianti Classico
Additional Notes: The flavor of the beef was as profound and complex as any Jacoby had ever tasted. Steak in the States was bland, in need of sauce, but this simply-prepared choice cut was perfectly grilled – seared on the outside, rare and warm internally – helped by hints of lemon and rosemary and coarse salt while letting the flavor of the meat itself dominate. Amazing. Transcendental. Good f****** lord.

8th Taste:
Who: Jacoby, Claire, Dolores
Where: Terrace behind the barn where they lived on Paolo’s property
Food: Eggs with prosciutto and sage, bread
Wine: Prosecco
Additional Notes: Jacoby loved cooking for people, then sharing the meal and the mutual pleasure of being together. Eating the same food; drinking the same wine; everyone on the same stage. It was like sex when sex was good and mutual. What people called “making love.”

9th Taste:
Who: Jacoby, Claire, Dolores
Where: Mercato Centrale, Florence
Food: Margherita Pizza
Wine: Moralino di Scansano

10th Taste:
Who: Jacoby and Bill
Where: Hotel Floria-Zanobini, Antella
Food: Sausage and eggs with stewed tomatoes
Drink: Espresso
Additional Notes: “I’ve been an ex-pat for 35 years, and the only thing I miss about America is breakfast,” – Bill

11th Taste:
Who: Jacoby and Bill
Where: Hotel Floria-Zanobini
Food: Spring Minestrone (generous with pieces of artichoke, asparagus and carrots in a broth of pureed onions and leeks with a snap of garlic); fresh fettuccine with fava beans and Pecorino; rabbit loin wrapped in pancetta over polenta dotted with green olives
Drinks: Negroni, Chianti Colli Fiorentini, Grappa
Additional Notes: Bill and Jacoby ate and drank and spoke of their looming adventure into Florence proper, in search of a matriarch holed up in a palace marked by a cat statue. They laughed at their dim prospects, which were soothed by the magnificent meal and flowing wine.

12th Taste:
Who: Jacoby and Bill
Where: Florence, food stand near the Sant’Ambrogio market
Food: Lampredotto sandwiches
Wine: Chianti in plastic cups
Additional Notes: The aroma out of the stand was pungent; the sandwich warm in his hand, of tomato infused broth and hearty filling tucked between the bread. The taste was super savory to the bite, ample aromatics and a soft texture from the holy trinity of bread and filling and broth.

13th Taste:
Who: Jacoby, Bill, Helen
Where: Florence, a gazebo in Piazza Signoria
Wine: Prosecco
Additional Notes: “Why, yes. Yes, I would,” Helen said. “There’s few things I prefer more than a glass of Prosecco.”

14th Taste:
Who: Jacoby, Bill, Helen
Where: Florence, Il Teatro del Sale
Food: Gurguglione; artichoke sformato; polpettini; fried rabbit; zucchini stuffed with ground pork; roasted chicken & sausage with potatoes, flourless chocolate cake
Wine: House red, Vino Nobile di Montepulciano
Additional Notes: There was nowhere else in the world Jacoby wished to be. This was his Grand Canyon. His Hawaii. Mount Everest or Disney World. His paradise was a theater-cafeteria-commissary, sharing a table with two people he hardly knew but liked immensely, full of possibilities, in a room full of shamelessly happy people.

15th Taste:
Who: Jacoby, Bill, Helen
Where: Florence, club Sriracha
Drinks: Negronis (many)

16th Taste:
Who: Jacoby
Where: The barn
Food: Steak & eggs
Additional Notes: Tears fell down Jacoby’s face as he continued to chew enough to swallow safely. The salt from the tears entering his mouth brightened the flavor, making it more clear what was happening even before Claire descended the stairs in the same clothes she wore before, a suitcase thumping beside her.

17th Taste:
Who: Jacoby
Where: Al fresco table at the cafe in Antella
Food: Ceci and bread
Wine: Chianti Colli Fiorentini
Additional Notes: “Ciao,” Jacoby called before tucking into his plate of oven-baked chickpeas that tasted as flavorful as anything he’d ever eaten, washing the legumes and bread down with the local red wine as he sat in the cool shadows of his own private dining terrace on a Friday night in a silent village as twilight settled upon him in what felt like the most important place in all of the world.

18th Taste:
Who: Jacoby
Where: Osteria in Pienza
Food: Pici with porcini; pappardelle with wild rabbit ragu
Wine: Argiano Vino Nobile di Montepulciano
Additional Notes: In a shaded osteria at the end of town, Jacoby couldn’t decide between two pastas… so he ordered both, taking the mushroom plate first, followed by the gamy second course, both washed down with separate, massive goblets of Vino Nobile, which he swirled and sipped with great delight.

19th Taste:
Who: Jacoby
Where: Enoteca la Fortezza, Montalcino
Food: A plate of Pecorino in three varieties
Wine: Il Poggione Brunello di Montalcino (2007)
Additional Notes: When it was over, Jacoby felt a thread of sadness which he hoped to dash through the purchase of a case of the very wine he just drank.

20th Taste:
Who: Jacoby and Bill
Where: A cantinetta near Antella
Food: mixed antipasti; tagliatelle with porcini; roasted pork ribs; cantuccini…
Wine: Colli Fiorentini Riserva, …Vin Santo
Additional Notes: “That was incredible” Jacoby said. Bill made a face of modest expression and flicked a wrist in the air. “Cucina tipica,” he said.

21st Taste:
Who: Jacoby and Helen
Where: Lo Sprone Vinaino, Santo Spirito, Florence
Food: Cacio e Pepe; charred octopus & potatoes; roasted pigeon
Wine: Martinis (in the piazza out front), white wine (unnamed)

22nd Taste:
Who: Jacoby
Where: Hotel Floria-Zanobini
Food: Cinghiale ragu over polenta
Wine: Il Poggione Brunello di Montalcino
Additional Notes: The meat was as tender as it was flavorful, filling his mouth with silky decadence buttressed by layers of flavor only attainable through days of preparation that precedes slow, slow cooking.

23rd Taste:
Who: Claire & Dolores
Where: Hotel Floria-Zanobini
Food: Cinghiale ragu over polenta
Wine: Il Poggione Brunello di Montalcino
Additional Notes: “My f****** God!” Dolores’ voice shot from the kitchen. “This is the best thing I’ve ever tasted in my life!”
Jacoby and Claire cracked up and parted their hug.
“Bring it in here,” Jacoby called.
“No f****** way!” Dolores called back.

24th Taste (in absentia):
Who: Jacoby, Claire, Dolores, Bill
Where: The cantinetta near Antella
Food: To be determined
Wine: To be determined (lots guaranteed)
Additional Notes: “How’s the food?” Dolores asked Jacoby. “Decent?”
“Oh, it’s way better than decent,” Jacoby said. “More like typical.”

END OF NOVEL.

[Thoughts on the Table – 39] A Christmas Episode, with Gino De Blasio

I’ve always wanted to talk about Panettone, Pandoro, and other traditional Christmas food in Italy. When Gino De Blasio suggested that we should do a podcast on the subject, I got very excited. We then arranged the recording, and my excitement can fully be heard in the show 🙂

In this episode, Gino and I discuss the difference between Panettone and Pandoro, and how such difference very much divides the Italians. We also mention a savory preparation called Panettone Gastronomico, which is traditionally served as an appetizer before the Christmas meal. Finally, we talk about ‘cotechino con lenticchie’ the traditional Italian New Year’s Eve dish, and the superstitions that surround it.

Gino and I would like to wish you happy and safe holidays, whether you’ll be having Pandoro or Panettone 🙂 Thanks everyone for listening and in advance for your feedback!

You can follow Gino on his website, as well as on Twitter.

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Pasta alla Norma – A Sicilian First Course with Character

Pasta alla Norma is a staple Italian first course almost unknown in North America. The dish, native to Sicily, is especially known in southern Italy but can be found all around the country.

Alla Norma sauce (likely named after the opera Norma, by Sicilian composer Vincenzo Bellini) can be recognized from other eggplant-based sauces for the use of fried eggplant and for a finish of ‘ricotta salata’ (salted ricotta), not replaceable with fresh ricotta.

Unlike fresh ricotta (a mildly flavored dairy product resulting from the coagulation of the proteins left in the whey after the production of cheese), ricotta salata contains sea-salt and is allowed to ripen for up to 30 days, while being pressed. At the end of this process, ricotta salata reaches a firm consistency and can be shaved or grated. When added to a pasta dish, it brings a savory touch, but also some creaminess, while remaining separate from the sauce (just like regular ricotta, ricotta salata doesn’t melt).

This recipe has been adapted from La Cucina Italiana (October 1986, page 18).

Pasta alla Norma

Yield: 2 servings

Total Time: 50 minutes

Prep Time: 20 minutes

Cook Time: 30 minutes

Pasta alla Norma

Ingredients

  • 150 g dried spaghetti
  • 350 g crushed or diced tomatoes
  • 1 small eggplant, sliced
  • 25 g ricotta salata, shaved
  • 1 clove garlic, peeled and thinly diced or mashed
  • 2 cups extra-virgin olive oil
  • salt & ground black pepper
  • a few basil leaves, sliced (optional)
  • lots of paper towel!

Preparation

  1. Lay the eggplant slices on absorbent paper, sprinkle them generously with salt (fig. 1-3).
  2. Let them rest for at least 15 minutes to draw out some moisture through osmosis (fig. 4).
  3. Wash each slice under running cold water to remove the excess salt, then vigorously squeeze the slices to eliminate even more water (which has a hint of bitterness) and to collapse some of the air pockets that constitute the eggplant's spongy structure (so that less oil will be absorbed when deep fried).
  4. Dry the eggplant slices with paper towel, then dice them into uniform cubes (fig. 5).
  5. In a tall pot, pre-heat the olive oil to 150 °C; deep fry the eggplant dices (fig. 6) for about 5 minutes until golden, then drain and lay them on paper towel (fig. 7); pat them with more paper towel to soak up any excess oil.
  6. In a large non-stick pan, fry the garlic in 1 tablespoon of olive oil (fig. 8), then add the tomatoes (fig. 9) and the fried eggplant (fig. 10). Simmer for about 15 minutes, adjusting the salt.
  7. Meanwhile, boil the pasta in plenty of salted water then drain it briefly and toss it in the pan with the sauce.
  8. Serve with a generous sprinkle of shaved ricotta salata, the (optional) basil, and some black pepper.

https://www.disgracesonthemenu.com/2011/10/pasta-alla-norma.html

Ravioli: the Food of Kings and Peasants

Check out the latest episode of Thoughts on the Table, the podcast on food and food culture. Also available on iTunes and Google Play Music.

The word ‘ravioli’ (plural of ‘raviolo’) refers to all kinds of filled Italian pasta where a thin layer of dough wraps around a filling (‘ripieno’, in Italian). Ravioli are either boiled and dished out with sauce (a popular first course) or served in broth (a classic dinner option, especially during winter). The pasta layer, generally egg-based and rolled into a thin sheet, serves as more than an enclosure – it overextends around the filling and binds with the sauces or gains flavor from the broth. Common fillings may include anything from meat, to cheese, to vegetables and vary greatly among the countless regional recipes. Special types of deep-fried sweet ravioli also exist, perpetuating a tradition that goes back to the earliest written documents on filled pasta.

The recipe book “Liber de Coquina” (Naples, end of 13th century) defines “torta” as a thick pie shell used as a sealed pot and not meant to be eaten. The torta was filled with a mixture of minced meat, grains, vegetables, and spices, and placed in the bread oven(1). Large and elaborate versions of the torta – made of multiple layers and decorated with plums – were served in important banquets, whereas simpler preparations were accessible to everybody.

Inspired by the idea behind the torta, pasta makers started to incorporate similar types of fillings into their pasta shapes. The word ‘tortello’ (small torta) was used to refer to the pasta enclosure, whereas the word ‘raviolo’ (probably from late Latin rabiòlæ) was generally used to refer to just the filling. In addition to being boiled and served with sauces, the savory-filled tortelli were also fried and served with sugar and honey(1).

As a testament to its ancient origins, filled pasta changes name and often also shape, size, and fillings based on the region of Italy. Here is a list of the most popular kinds:

    • Agnolotti (Piedmont, and other northern Italian regions) are made by layering two sheets of dough and cutting out a circle (a) or a square (b), or by folding a circle or square of dough in half (creating a half-circle shape (c) or a rectangle). If the folded agnolotti are pinched, they are called “al plin” (e). Agnolotti are usually relatively large (∅ 50 mm). The traditional Piedmontese style is filled with braised beef, ham, spinach, Parmigiano and egg, and served with the gravy from the beef or with butter (with optional sage or truffle) and Parmigiano(2).
Circular pasta cutter
  • Anolini (provinces of Parma and Piacenza) are medium-sized (∅ 40 mm) and generally round (a, in the picture below) or almost half-circle shaped (d), cut with a circular pasta cutter. Usually, anolini have meat-based fillings and are served in broth or with a sauce made from beef.
  • Cappelletti (Emilia-Romagna, but especially Romagna) are slightly larger than ‘tortellini’, about 30 mm in diameter. They are obtained by placing the filling in the middle of squares of pasta dough, then by folding the dough diagonally to form a triangle, and by wrapping it around a finger until the opposing corners overlap and can be pressed together (h). The name ‘cappelletti’ means small hats in Italian, from the resemblance of the finished product to small paper hats. The filling generally includes different kinds of meat (pork, veal, prosciutto) and Parmigiano. Cappelletti are normally had in chicken broth.
  • Casoncelli (Lombardy, and particularly Val Camonica, Bergamo, and Brescia) are medium-sized (∅ 40 mm), generally in the shape of a half-circle (c), or of a candy wrapper. The fillings used in casoncelli vary substantially based on the area in which they are made, even from town to town. The ones from Bergamo are filled with veal, sausage, raisins, spices (cinnamon, nutmeg, pepper), Parmigiano, and breadcrumbs. They are generally served with melted butter (with optional ‘pancetta‘) and sage.
  • Fagottini or Sacchetti are a modern creation, their shape is obtained by closing squares of pasta dough to form small bags (i) around meat-based or vegetarian fillings.
  • Pansotti (Liguria) are quite large (∅ 50 mm) and made by cutting squares or circles of dough and folding them in half (c, f). The name means “big bellies” in Italian dialect. Traditionally, the Genoa-style pansotti are filled with ricotta, Parmigiano, endive, turnip, and garlic, and served with a sauce made with walnut, milk, and bread(2).
  • Ravioli (the whole of Italy) are usually square with a side of about 40 mm. They are made by layering one sheet of pasta dough, small lumps of filling, and another sheet of pasta dough. A common variety is filled with spinach, ricotta, and Parmigiano(2), a type of filling which is called ‘di magro’ (literally, “lean” in Italian). This name was introduced by the Catholics to indicate that the filling doesn’t contain meat and this dish is allowed to be consumed during Fridays in Lent. Another variety is the Neapolitan-style, filled with ricotta, Parmigiano, parsley, and egg, and generally served with tomato sauce and Parmigiano(2). Ravioli with meat or fish-based fillings are also popular.
  • Tortelli (all northern Italy) are commonly square and flat (b) with a side of 50 mm, but they may also be round (a), or half-circle shaped (c). In some cases, they may also look like big ‘tortellini’ (g). A famous kind of tortelli from Lombardy is ‘Tortelli con la Zucca’, filled with pumpkin, Parmigiano, bread crumbs, ground ‘amaretti’ (almond macaroons), and eggs, and usually served with butter and sage(2). Tuscan-style tortelli, instead, have a meat-base filling. Just like in Medieval times, sweet versions of tortelli also exist; nowadays, however, they tend to have more neutral fillings (e.g.: ricotta and cinnamon) and they are sometimes cooked in the oven instead of being fried in oil. A different kind of sweet tortelli is ‘Tortelli Cremaschi’ (from the city of Crema), which have a sweet filling, savory pasta dough, and savory serving sauce (butter and Parmigiano). The filling is made with ground ‘mostaccini’ (spiced hard cookies typical of Crema), ground ‘amaretti’, raisins, candied citron peel, lemon zest, egg, Parmigiano, Marsala liquor, nutmeg, and (optional) ground mint. This dish is served on special occasions and during the traditional mid-summer festival.
  • Tortellini (Emilia-Romagna, but especially Emilia and particularly the cities of Bologna and Modena) are quite small (∅ 20 mm) and have a shape similar to ‘cappelletti’ except that they are usually made starting from a circle of pasta instead of a square (g). The name is a diminutive of ‘tortelli’. The filling is usually meat-based (mortadella, prosciutto, veal, Parmigiano, egg(2)). Tortellini are commonly served with tomato sauce or in meat broth.
  • Tortelloni (northern Italy), are generally a larger version (∅ 30-40 mm) of tortellini (g) or cappelletti (h), but they may also be a larger version of the flat tortelli (b). Tortelloni may have several types of fillings, both meat-based and vegetarian. A well-known filling is mushroom-based (with porcini mushroom, ricotta, onion, Parmigiano), served with butter and sage(2).
Common shapes of Italian filled pasta

(1) “Italian Cuisine: A Cultural History” by Alberto Capatti and Massimo Montanari – Columbia University Press. ISBN: 978-0-231-12232-0
(2) “The Silver Spoon” – Phaidon Press. ISBN: 978-0-714-84531-9

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Aperitivo – The Italian Pre-Dinner Cocktail with Accompaniments

Known in North America by the French name apéritif, an aperitivo is a drink meant to be had before the meal as an appetizer. To this purpose, the apertitivo is usually a moderately alcoholic cocktail based on vermouth, bitters or white wine. Non-alcoholic versions also exist.

Even though the aperitivo is technically a starter to the meal (the word comes from the Latin verb ‘aperire’, to open), Italians usually have it well before lunch or dinner, accompanied by a snack. Because of this, the aperitivo often refers to the whole experience of drink plus food (as Italians say: “fare l’aperitivo”, do the aperitif), with the actual purpose of quenching the appetite while waiting for a late meal.

As described in the article on breakfast, in Italy bars double as coffee shops and are often part of people’s daily routine. And in the bars of Milan and other north Italian cities, the evening aperitivo has evolved into its own tradition. Starting at around 6 pm (which is at least one hour before restaurants open) and continuing until 8 or 9 pm, most bars offer a lot more than peanuts and chips to accompany their drinks. For a slight surcharge on the aperitivo drink, a complimentary buffet of appetizers is commonly offered.

The best aperitivo venues overflow with customers attracted by their luscious buffets and compete in providing the best ambiance and quality. They are especially popular as social hubs, typically for after-work gatherings, while waiting for dinner time. Even though the buffets can be very tempting, generally people try not to take advantage and limit themselves to one or two small appetizer plates. However, aperitivo spots are also appreciated by students and younger crowds in general, which may help themselves more generously and even decide to have more than one round of drinks and skip dinner altogether.

As for the actual drink, all of the standard “pre-dinner” cocktails are served. These include:

  • Dry white wine, especially the sparkling Prosecco (see the article on wine);
  • Martini, which in Italy is just straight vermouth on the rocks (from the historical brand Martini e Rossi), as opposed to North American Martini – a cocktail based on gin or vodka;
  • Classic long-drinks, such as gin and tonic, rum and coke (also called Cuba Libre), Americano (gin and sweet red vermouth).

But the Italians favorites are bitters-based, they include:

  • Straight Campari (25% alcohol, created in 1860) or Aperol (11%, created in 1919), both served on ice and possibly topped up with soda water;
  • Campari (or Aperol) and white wine;
  • Negroni (gin, Campari and sweet red vermouth);
  • Spritz (Aperol or Campari, sparkling wine and soda water), which originated in the North East of Italy.

It has to be noted that none of the alcoholic aperitivo drinks are particularly strong. In North America they would all be considered “girly” drinks, also because of their bright colors. Italians enjoy them as appetizers, leaving red wine and beer to accompany dinner, and stronger liquors for later in the night.

Aperitivo drinks can even be entirely non-alcoholic and are quite popular in the morning before lunch. The most common are ‘San Pellegrino Bitter’ (more recently commercialized as ‘Sanbittèr’) and ‘Crodino’, both of which contain herb extracts that give them a bitter aftertaste. They are sold in small individual glass bottles (100 ml) and served on ice with a slice of lemon or orange, or as part of juice-based cocktails.

Pre-made low-alcohol aperitivo cocktails also exist and can be bought in single-dose glass bottles. The most important are Camparisoda (10%, created in 1932) and Aperol Soda (3%).

Appetizer display at Spritz bar.
Appetizer display at Spritz bar in Milan-Navigli.

As for the accompanying appetizers, other than the typical potato chips and toasted peanuts, it’s common to have olives, savory tarts, bruschette, pasta salads, pizzette. Also quite standard are cold cuts (including prosciutto, mortadella, salame), mozzarella and tomatoes, grilled vegetables, cheese bites (e.g.: Parmigiano slivers, smoked scamorza), or even generous blocks of spreadable cheese (e.g.: gorgonzola or brie), and a selection of breads (small buns and sliced loaves). More rarely deli appetizers are featured, for instance ‘insalata di mare’ (seafood salad, containing boiled octopus, squid, and shrimp in olive oil and lemon), ‘insalata russa’ (Russian salad, containing diced boiled potatoes, peas, carrots, in mayonnaise).

More appetizers at "Spritz" bar.
More appetizers at “Spritz” bar.

Occasionally, warm appetizers and even actual hot courses are offered in the classic buffet chafing dishes, heated with alcohol burners. Example include first courses that don’t need to be freshly made (e.g.: butter and sage tortellini, gnocchi with cheese sauce, baked pasta), second courses (e.g.: meat stews), and sides (e.g.: roasted potatoes or polenta).

Half-wheel of Parmigiano and focaccia slices.
Half-wheel of Parmigiano and focaccia slices, also in a Milan bar.

Every appetizer is served in bite-size portions meant to be eaten directly at the buffet or put on a small disposable plate and taken to the table. Plastic forks and knives are usually provided, though some places limit their customers to using toothpicks and serving spoons.

Antipasto – A Primer on the Italian Starters Course

The word ‘antipasto’ (plural, ‘antipasti’) comes from anti- (before) and pasto (meal) and has absolutely nothing to do with pasta. An antipasto is the Italian equivalent of the starters course, but it also defines each individual appetizer (or hors d’oeuvre) that this course is made of. For instance, an Italian would say: “We started the meal with an antipasto [course]”, as well as: “They served us three types of antipasti [dishes]”.

It is common for any formal meals, home cooked as well as in restaurants, to begin with antipasto and then continue with first course (pasta or rice), second course (meat or fish), cheese, dessert, fruit, coffee, and digestive liquor. Everyday meals, instead, generally only include first course, second course, and optional coffee. Occasionally, however, an informal antipasto can be a nice addition to every meal.

Antipasti are often served in small portions meant for sharing; some restaurants even offer a buffet of antipasti, allowing the diners to mix and match their favorite items. More informal establishments, such as pizzerie and trattorie, are instead more likely to feature only a limited number of individual antipasti platters.

Legend for the feature image.
Legend for the feature image.

The most common antipasti are cold dishes, but there are a few regional specialties that are served warm or hot, all of which are almost completely unknown in North America. Some warm appetizers are:

  • ‘Olive all’Ascolana’ (7). A particular type of green olives, stuffed with a meat paste, then breaded and deep-fried in olive oil (typical product of the Marche region).
  • ‘Gnocchi fritti’ (6). A type of fried bread (see The Mystery of Bread, typical of the Emilia region).
  • ‘Mozzarella in carrozza’. Literally: “mozzarella in the carriage”, breaded and deep fried mozzarella (typical of central Italy).
  • ‘Bagna càuda’. Piedmontese dialect for “warm bath”, a sauce made with anchovies, garlic and oil, used as a dip for raw or cooked vegetables (typical of the Piedmont region).
  • Deep fried, grilled or oven roasted squid. Common all throughout Italy.

Typical cold antipasti include:

  • Cold cuts. E.g.: prosciutto crudo (2) (raw, cured pork – sometimes served with cantaloupe), prosciutto cotto (Italian ham), pancetta (Italian bacon), coppa (1) (called capicollo in southern Italy, also a type of cured pork), salumi (3) (cured sausages – including ‘bologna’ and other kinds of ‘mortadella’), lardo (4) (aromatized, cured pork fat), bresaola (cured lean beef – often served with slivers of Parmigiano, lemon and olive oil).
  • Grilled vegetables. E.g.: thinly sliced eggplants, zucchini, bell peppers.
  • Deli preparations. E.g.: ‘insalata di mare’ (seafood salad, with cooked squid, octopus, mussels and shrimp, marinated in lemon, oil and parsley), ‘insalata russa’ (cooked vegetables, mostly potatoes, peas, and carrots in mayonnaise), marinated anchovies, ‘sarde in saor’ (sardines in an onion marinade, typical of the Veneto region), Sicilian ‘caponata’ (fried eggplant in a tomato, onions, celery, olives and capers stew).
  • Savory Tarts. E.g.: spinach and ricotta ‘tortino’, cut into bite-size chunks.
  • Egg-based preparations. E.g.: cold ‘frittate’ (5) (for instance with roasted zucchini and herbs, with asparagus or with mushrooms) and ‘uova ripiene’ (halved hardboiled eggs where the yolk has been mixed with mayonnaise and canned tuna).
  • ‘Sottaceti’. Pickled vegetables (preserved in vinegar), e.g.: cipolline (small onions in white vinegar), ‘cetriolini’ (baby cucumbers marinated in vinegar, and without any dill!).
  • ‘Sottòli’. Vegetables preserved in olive oil, e.g.: black and green olives, artichokes, mushrooms, mixed vegetables, ‘cipolline borettane’ (a particular type of pearl onions, in a sweet and sour preparation).
  • Cheeses. E.g.: mozzarella (sometimes served in a Caprese salad – with sliced tomatoes and olive oil), provolone or any other fresh and mild cheeses.
  • Breads. E.g.: sliced artisan bread (served without butter!), flatbread (e.g. Sardinian ‘pane carasau’, possibly served with a tapenade of olives or mushrooms), breadsticks (sometimes wrapped in prosciutto slices).
  • Bread-based preparations. E.g.: ‘bruschetta’ (toasted bread with diced fresh tomatoes, garlic, basil and olive oil) and ‘panzanella’ (a red onion, tomato and cucumber salad, either with chunks of moistened stale bread – as commonly prepared in Tuscany, where it originated -, or served on a toasted bread slice – as typical in all central Italy -).

One particular preparation that can be served as an antipasto as well as a side is a mix of cooked vegetables (e.g.: cauliflowers, carrots, green beans, mushrooms, green peppers), pickled vegetables (e.g.: artichokes, onions, cucumbers), canned tuna, olives and tomato paste. In North America, a modified version of this dish (also containing dill pickles and various vegetable oils), sold under the generic name Antipasto, has become quite popular as a snack – completely obfuscating the original meaning of the word ‘antipasto’. This is why North Americans think of ‘antipasto’ as the Italian, “higher class” alternative to salsa, meant to be enjoyed with crackers, nachos or chips – what a great example of Italian food aberration!

Breakfast or Colazione?

Breakfast in Italy is called ‘prima colazione’, or simply ‘colazione’. It’s the first meal of the day and many say it’s the most important one too. However, North Americans and Italians have fundamental differences of opinions in what to eat for breakfast. The first main difference is that savory breakfast items are almost absent in most parts of Italy. You would never see an Italian eating bacon and eggs, or even a bagel, which is standard in North America – and these items don’t appear on restaurant menus either. Things are quite different on the sweet side as well: no cereals, no peanut butter, no pancakes, no waffles or scones. What do Italians eat for breakfast then?

These are the components of a typical Italian breakfast: ‘caffè latte’ (hot milk with coffee) with a baked product, such as:

  • Bread or toast (with unsalted butter and jam, or just jam);
  • ‘Fette biscottate’ (called rusk in English) (also with butter and/or jam);
  • Pastries (e.g. croissants) or cakes (e.g. brioches);
  • ‘Biscotti’ (generic name for cookies, but more like the Italian version of cereal), typically ‘frollini’ (butter shortbreads), usually dipped in the caffè latte.

Hot chocolate or plain black tea (with milk or lemon) is sometimes an alternative to coffee. Other options that are generally reserved for young children include milk with barley or malt coffee substitutes, or milk with cocoa powder.

Italians follow more rules in general as to when to eat what. A cappuccino, for instance, is a morning treat, it’s OK in the afternoon as an alternative to espresso during coffee breaks, but it’s definitely not a replacement for the after-dinner espresso. Everything has a purpose, and the espresso after a meal is meant to be one last strong punch of flavor – the delicate nuances of a cappuccino would be out of place, and the milk would be heavy on a full stomach.

In Italy, a small selection of cereals with milk or yogurt cater to the diet-conscious but aren’t very common. Fruit juices are quite popular, especially pear, apricot, peach, and apple. With the exception of citrus, Italian-style juices are generally thicker compared to their North American equivalents, are also sold in individual glass bottles (20 ml), and are sometimes considered a complete meal. Fresh squeezed orange juice is also well-liked, especially during winter.

As you can see, sweet things are the preference. This is the case almost everywhere in Italy, with the Alto Adige region being the most notable exception. In Alto Adige, also called Südtirol, the Austrian influence can clearly be seen in the tradition of having cheese, ham, and eggs for breakfast.

A somewhat limited savory presence can also be found in hotels. Italian hotels generally just offer an expanded version of a home breakfast, but with the possible addition of a sample of cold cuts and cheese, in line with what is internationally known as Continental Breakfast.

A truly Italian routine, however, is to go have breakfast in what Italians call a “bar”. These have very little in common with North American bars. Italian bars are essentially licensed coffee shops that typically serve espresso all day, breakfast in the morning, sandwiches and beer around lunch time, appetizers (called ‘aperitivi’), and long drinks near dinner, and are usually closed in the evening. Bars are extremely popular in Italy – in the big cities you can find them at every corner, and they are all different from one another being usually privately owned (there are no major chains). Bars’ consistent quality, contained prices, and prompt service make them the preferred choice for people who commute to work or to school – it takes less time to get breakfast in a bar than it does to have it at home, and most Italians would also find it more satisfying. Prompt service however comes with a caveat. The busier the place, the more you should know what you want to order before you go in – you don’t want a “no cappuccino for you!” reaction from the bartender. Cash payment is also much preferred because of its speed. Then, after you get served, you are supposed to step aside and consume your breakfast quickly, trying not to exasperate the server and patrons behind you (the fact that it is your turn to be served doesn’t buy you all the time that you want to choose your pastry or dawdle in the bar). Most bars even encourage a quick turnover by having high tables and no sit-down service. You can read more on the Italian Bar in this article.

Bar-style breakfast consists almost exclusively of what the Italians call ‘cappuccino’ and ‘brioche’. We’ve already talked about cappuccino, and its alternatives such as ‘latte macchiato’ (with more milk), coffee ‘macchiato’ (with less milk), or just plain espresso (with no milk at all). By “brioche”, Italians actually mean any kind of baked good, the most common of which is in fact a croissant (‘cornetto’ in Italian) and almost never an actual brioche. A croissant can be “empty” (‘vuoto’), or filled (e.g. with ‘crema pasticcera’ -pastry cream-, apricot jam, chocolate cream, whipped cream, apple filling, almond filling, etc.). Other breakfast pastries which are also usually filled are: ‘fagottino’ (the equivalent of the French ‘pain au chocolat‘, when filled with chocolate), ‘sfogliatina’ (puff pastry pockets), ‘bombolone’ (also called with its German name ‘krapfen‘, the equivalent of a filled donut), ‘girelle’ (twirls) with raisins. Savory croissants, with optional ham and/or cheese, can also be found, but are definitely far less in vogue than the sweet versions. Other savory options are ‘pizzette’ (small puff pastry pizzas, usually with tomato and mozzarella), but are quite hard to find.

In Italy, the maximum price of the main bar menu items is regulated by the law. This makes it so all bars tend to charge the same maximum amounts allowed. While not competing on prices, bars still compete on quality. Pastry shops that are also cafés (called ‘bar pasticceria’) generally offer higher standards for baked goods, compared to regular ‘bars’; this is especially true in small towns. In big cities the bars with the higher customers turnover often get their pastries delivered fresh from pastry shops even multiple times a day and the quality of their baked goods is excellent. Smaller bars instead often bake their croissants themselves (from an industrially made base), and while smelling fantastic because of the onsite baking their croissants are not as good (and sometimes are thought of as more buttery and harder to digest). Still, smaller bars make good business in small towns where the competition is less, still providing a service to their customers.

In conclusion, breakfast is for the Italians a brief yet dear parenthesis in the morning. Even on weekends and holidays people generally don’t go out for sit-down breakfasts. In fact, there are no ‘all day breakfast’ places in Italy (though it’s definitely possible to have a cappuccino all day, it’s uncommon to see people have a croissant in the afternoon, so much so that bars tend to run out of pastries early and don’t replenish). As a result, breakfast in Italy is not necessarily a moment of social aggregation; it’s at most a meet-up point for 2 or 3 individuals.

The lack of savory options in the Italian breakfast also originates other interesting differences between Italy and North America. One difference is that for the Italians eggs are totally a lunch option (as the main or the second course). Another difference is that in Italy there is absolutely nothing like North American brunch; being the Italian breakfast so different from lunch, the two don’t mix: after sleeping in on weekends Italians may just decide to skip breakfast altogether and have their Sunday’s lasagna!