This episode’s guest is Pina Bresciani (pinabresciani.com), a talented food blogger based in Vancouver, Canada, with strong ties to Italy.
Join me as I learn more about Pina, starting from her upbringings in an Italian family in Vancouver, speaking Italian at home and English at school, and spending her summers at her grandparents in Sperlonga, a seaside town between Rome and Naples. Growing up, Pina continued to keep close ties to Italy, while growing fond of Vancouver’s natural beauty and multicultural vibe. In 2015, Pina decided to start a blog as a creative outlet and, naturally, she gravitated towards Italian culture, and, just as naturally, food became the main focus. Pina’s recipes show her continental Italian roots, at times incorporating a west coast influence, beautifully presented thanks to her amazing food photography.
During the episode, we touch on some of Pina’s posts:
Continuing on the series of transcripts, up next is the textual form of an old episode with my friend, writer Gino De Blasio. In this podcast, Gino applies his amazing storytelling to describe the origins of the Slow Food Movement, in response to the fast-food orientated mentality that was spreading in Italy in the ‘80s.
Hello and welcome to the audio blog, Paolo here for another episode of Thoughts on the Table with Gino De Blasio. Hi Gino, good morning, good afternoon actually today. How are you?
Gino De Blasio
Not too bad. Good morning to you Paolo. How are you?
Paolo Rigiroli
Good. Today we connected in the afternoon for Gino and morning for me. Much better, I have to say. Today, a-
Gino De Blasio
Everybody feels more polite.
Paolo Rigiroli
Yes, it’s more ourselves, I think, I hope. We’ll see. Anyway, yeah, today a different topic, today we’re going to talk about slow food and fast food. Gino, you were saying, you would like to start with some history of the slow food movement.
Gino De Blasio
Yeah, and I think it’s a fantastic area, fantastic moment in food history. You have to go back to, this is me now storytelling, so kids try and keep awake, so you have to go really back to the mid 1980s. It was a time where capitalism, free market economics was rife. You have the Reagan era in the States, the Thatcher era in the UK. It was really at the forefront of thinking. Communism was being broken down from the east slowly and surely.
Gino De Blasio
You have to think of this very wobbling time of what you could regard as really a capitalist machine, a capitalist model. What was behind that really in terms of food was fast food. Now, in 1986, at the height of this capitalism, the golden arches of McDonald’s sent Carlo Petrini into shock.
Paolo Rigiroli
Italy already had some fast food chains. There was in the north, I don’t know if it was widespread all over Italy or not, a chain called “Burghy”.
Gino De Blasio
Yes.
Paolo Rigiroli
A few of us would remember. “Burghy” is Italian pronunciation of “burgy” [from burger]. You were right, fast food was up and coming and a lot of people were interested.
Gino De Blasio
Yeah. There was this fascination because culturally, you just look at the films that were being produced. 1980’s Italy was probably what you would say at its lowest in terms of quality. Foreign films were all the rage. If you look at the 1980s films, they were really highlighted by the Spielberg era, the Back to the Futures. Which it was so popular, I mean it was popular everywhere, but in Italy people were talking about the Delorean because they were so fascinated about the car, all these things.
Gino De Blasio
That’s what it was embodying. That’s what it was trying to capture. I think Italy was trying to capture it through this idea of the food. Basically, Carlo Petrini, he started this movement in 1986 because McDonald’s opened on the Spanish steps.
Paolo Rigiroli
That was his first McDonald, is that right?
Gino De Blasio
I think that was the first McDonald’s in Italy.
Paolo Rigiroli
In Italy, that’s right.
Gino De Blasio
It was in a lot of ways being accepted. This will be the norm, and that was Petrini was against. In fact, he was against this idea that food isn’t being savored, both in the preparation and in the execution and in the tasting. He conjured up this brilliant movement called the slow food movement. Really, the way to think of it is take the recipes from old, from yesteryear, we’ve spoken about it in the previous podcast, La Cucina Povera, those elements, but bring them to the forefront of our imagination again. We spoke last week about the polpette in a sauce. Now, that is slow food. All of these things which are classical home and rustic dishes, that’s what the slow food movement started to bring back to our imaginations. It was moving away from this capitalistic drive, and a lot of people see it as this anti-globalization movement.
Paolo Rigiroli
Yeah, that’s part of it.
Gino De Blasio
In terms of food, it actually is because it’s taking the local ingredients, local chefs, and bringing it altogether. I speak with a smile in my voice because it is a fantastic, fantastic movement, and one which I think can be unique to every nation.
Paolo Rigiroli
Yes, yeah.
Gino De Blasio
It’s absolutely amazing, and I think if you were to look at, for example, there’s a … Can I say his name? The celebrity chef?
Paolo Rigiroli
Yeah, of course you can. Yeah, absolutely.
Gino De Blasio
Jamie Oliver with his Ministry of Food. That is almost going into the slow food movement in some regards. That’s about actually growing your own food, about making things basic in the kitchen, and giving people cooking lessons, which is what the slow food movement has become in Italy with Petrini’s latest Eat Italy.
Paolo Rigiroli
Yes, yeah.
Gino De Blasio
It’s that one world Eat Italy, all is one, Eataly. These are big complexes where people can go to learn about how you grow your food, how you eat your food, where your food chain comes from. It’s all part of this movement which is really, like you said, it’s trying to dig back into the past and say, “This is what it is, fantastic to have it.”
Paolo Rigiroli
It’s also behind the Salone del Gusto, the Salon of Taste that takes place in Turin in October. I think it’s every two years.
Gino De Blasio
Every two years.
Paolo Rigiroli
Yeah.
Gino De Blasio
Yeah, I remember reading something about like how it was they have all these competitions of regional cuisine and some of the things. In your experience, fast food in Italy, apart from the burger of the 80s, how is it regarded? How do you see it as being considered?
Paolo Rigiroli
Well, a lot of Italian food is fast by nature. A pizza takes 90 second to cook. Fast food doesn’t necessarily mean a bad thing. There are a lot of chains that do produce something that can be considered fast food, the Autogrill chain, or Spizzico, Ciao. These are owned by large organizations. Yeah, probably the slow food movement would have a lot against them. However, in my opinion, they do make something that is quite authentic. Overall, they provide a service which is useful when you’re traveling and often you’re driving around Italy, and stopping at the Autogrill is a very refreshing experience, and sometimes, you may even have a good meal. Actually, often you do have a good meal.
Gino De Blasio
Yeah, I mean, this is probably for another podcast about service station meals.
Paolo Rigiroli
Oh yeah, very interesting.
Gino De Blasio
Yeah, there’s a whole podcast in it, but the one thing that I will always get for my friends who travel to Italy, if they’ve ever had to drive a car, there will always be stories, firstly, how they were scared for their lives whilst driving, and the second one is how well they ate.
Paolo Rigiroli
Yeah. It is remarkable.
Gino De Blasio
It is amazing. You get such a variety, and it’s so cheap, which is the complete opposite to, well, in England where you look and get four times a price of what it would normally cost and it taste absolutely awful.
Paolo Rigiroli
Yes. I think Autogrill is relatively cheap compared to a restaurant but is fairly priced. I’ll have to say, it’s not the level of other fast food chains where really the race for the lowest possible price seems to always be there. Frankly, shocks me to see that you can get a burger for 1.75. One eats that not because it’s the best way to use the $1.75, but because it’s the fastest, the easiest way.
Gino De Blasio
I noticed there’s more McDonald’s in Italy.
Paolo Rigiroli
Yeah.
Gino De Blasio
I think people have become more accustomed to it. McDonald’s has had to change its menu for Italy. It’s now offering pasta, which you won’t find in England. I think it’s trying to cater for the local palate.
Paolo Rigiroli
Also, there is a place for a chain, especially in the big cities, when people live a very frenetic life and they need to get from Place A to Place B and grab lunch in-between.
Gino De Blasio
Yeah, and I think as long as the market demands it, there will always be a McDonald’s or a Burger King. I keep on saying McDonald’s but I think-
Paolo Rigiroli
Oh yeah, it’s not just McDonald’s.
Gino De Blasio
A generic fast food equivalent, which is why Spizzico has come about. People want a piece of pizza. It’s great idea. It’s a grab and go. It is what it is. It’s not the pizza which might be which my pizzaiolo makes.
Paolo Rigiroli
No, absolutely.
Gino De Blasio
Admittedly also, I get much better customer service from the Spizzico than I do from my pizzaiolo (laughs).
Paolo Rigiroli
Very good point (laughs).
Gino De Blasio
I’m usually getting a lot and lots and lots, into a lot of trouble with my pizzaiolo…
Paolo Rigiroli
We should be talking sometime about customer service in restaurants-
Gino De Blasio
Oh, that’s even another podcast… Yeah, we got service station, customer service.
Paolo Rigiroli
Yeah, I wrote articles on both my blog. You can read about my view of Autogrill and my view of customer service in restaurants. A lot of interesting considerations, I think, that one can make. A good travel guide for people that want to visit Italy and venture themselves into what customer service is or isn’t.
Gino De Blasio
Yeah (laughs).
Paolo Rigiroli
It’s all relative, I think we’re used to it a little bit too much in Italy. Personally, I think it could be better, but at the same time-
Gino De Blasio
I don’t think it’d be hard to improve.
Paolo Rigiroli
No. It won’t be hard to improve. I am the first to admit it and I am sorry. I apologize to all the people that didn’t get treated the way they do at home. However, people go to restaurants for the food more than for the hospitality. You go to somebody who is the owner. It’s not your host necessarily. It’s the person that owns the place, and you adapt to their customs and their rules, as long as they feed you what you know they can make and make really well. We’re willing to put up with that. Yeah, we should talk about it some other time, so much to say.
Gino De Blasio
So much. We’ve spoken at large about really the slow food movement. We’ve touched upon the fast food moment. Where do you see Italy now? Do you see it turning more towards the slow food or do you feel that we’ll be a cultural shift to more fast food orientated mentality? What do you see happening?
Paolo Rigiroli
I think that the slow food doesn’t need to be a movement in Italy, necessarily. There is a large resistance built-in with the Italians. Fast food would naturally be there and grow, reach its potential, but it won’t takeover slow food. There is no such risk. You may even start to see a Starbucks, just to name some more brands in this episode. I don’t think espresso will ever be lost in there and the many non-chains that make fantastic espresso in every Italian city. There’s no risk because of there’s such a at base palate that is entrenched in the people from Italy. You’ll occupy as much room as the Italian allow it to occupy, and then the rest will still be family dining and traditional restaurants.
Gino De Blasio
I certainly agree. I certainly think coffee, it’s not that I don’t think I’ll ever see a Starbucks, but I don’t ever think I’ll see the fruition of Starbucks or all the large chains. I think one of big thing would be trying to make people queue for their coffee. I can’t see that in Italy. I don’t think it would go down well, because of the culture where you walk in, you stand at the bar, within a minute, you’ve got your espresso.
Paolo Rigiroli
Yeah.
Gino De Blasio
The word espresso means quick. This morning I went to have a coffee in a chain and it took me nearly 8 minutes to get served and there was only one person in front of me. It is like, that just couldn’t happen. It just couldn’t.
Paolo Rigiroli
Yeah, it’s weird. It’s the double-edged sword of good customer service. If they’re too good with the person in front of you, it may get very, very slow. In Italy, it wouldn’t be acceptable. You know what you gain, you know what you lose too, because there’s no way you can have a conversation with your barista because he’s got to move. He’s got to get on the next one really quickly.
Gino De Blasio
As my granddad always say to me I many occasions, most things in Italy are slow, apart from the cars and the coffee. I think that’s different. Coming back to where we see Italian food moving, I think what would might be successful is something which is almost marks it really on a slow food ideology of the produce that we get is from a ten-mile radius from here. Things like that. I think that would see more success.
Paolo Rigiroli
Yeah, the ‘eating local’ idea, I think, would be welcome. It does already happen. In Italy, we’re fairly lucky that we can grow a lot of produce locally, not all of it, but some more than other, more northern countries where it’s harder to produce locally without expensive greenhouses. I think it may become more of a trend to advertise that and enforce it.
Gino De Blasio
Yes, yeah.
Paolo Rigiroli
Gino, I think we got to the end of this episode. It was a very fascinating discussion for me. I’ve learned a lot researching about it and talking about it with you, Gino, this morning. I hope that you people listening have enjoyed it. We’re looking forward to your feedback as usual. Please contact us. There are several ways, on the website, on my blog, disgracesonthemenu.com, on Gino’s blog….
As well as through our Twitter and Facebook handles. You will find them very easily on the websites. Thanks very much for listening. We’ll get back to you with another episode shortly. Bye-bye.
Despite being licensed, bars in Italy are nothing like pubs. They are more similar to coffee shops, but they are actually far more than that. They are an establishment that runs all day with a wide range of food items, and a necessity for tourists with fast and affordable refreshments and services.
Bars, however, can be a source of misunderstandings and frustration due to the many unwritten rules that they conform to and to their many exceptions. This post explores the significance of bars in the Italian popular culture and gives important tips for travelers who are unfamiliar with their ins and outs.
What to get in a bar?
In an Italian bar, all coffees are espresso-based. If you ask for “a coffee” (‘un caffè’), you get a single shot of espresso.
Bars sell a variety of products catering to the desires of the moment, and they are often a daily routine for the Italians. Coffee is sold all day but is especially popular in the morning and after lunch and dinner. Cappuccino is almost exclusively a breakfast item (accompanied with croissants or other pastries), as are juices. Aperitifs are served before lunch and dinner – some bars offer complimentary snacks as an accompaniment. At lunchtime, many bars sell sandwiches (generically called panini in Italian, whether they are grilled or not), accompanied by sodas, beer, or wine. Some bars instead offer a more extended restaurant service, from salads and cold platters to first courses and other warm dishes. A few bars remain open in the evening turning more into pubs.
Seated or standing?
In Italy, customers should always ask themselves: “Am I allowed to bring my order to a table to enjoy it while sitting?” Ignoring this question may lead to an unpleasant experience since, in general, seating is not complimentary in a bar. The price of the items served at the table can be much higher than the price at the counter. The surcharge is a fee for being served by a waiter, occupy the table for any amount of time, but mostly for sitting in a premium location, such as in a historic piazza. When they choose to be served at the table, customers are generally allowed to sit themselves, and they are then greeted by a waiter. When ordering at the counter, instead, customers don’t have rights to a table, even if they carry their order themselves, and even if there are plenty of tables available.
Some bars, however, choose not to have table service – in these, it’s OK for the customers to carry their own orders to the tables. Generally, complimentary tables are small and unclothed, with no tableware and no menus, or high tables without chairs. When in doubt, it’s always a good idea to ask: ‘Possiamo sederci?’ (May we sit down?)
Even when paying for seating, remaining for an excessive amount of time is frowned upon in Italy. Not like in North America, where coffee shops often act as lounges where people who buy a drink gain the right to hang out with their friends, do their homework or use the free WiFi for as long as they want.
Pay before or after?
In many cases, the customers pay after, when they’re finished with their food or drinks. This is generally the case during off-peak hours, especially when sitting at a table and in other situations where the barista can easily keep track of the customers to ensure that they don’t leave without paying. Sometimes, the bar might require pre-payment by asking customers to pay at the cashier first and then present the receipt (‘scontrino’) as a voucher in order to be served at the serving counter (the barista will partially rip it to tag that it has been used). Pre-payment is always in effect if the bar has an active cashier station either located at the counter or standalone. Standalone cash registers may also sell cigarettes, transit tickets, and stamps.
When being served at the table, the bill is generally brought upon request, when the customer is ready to leave. In some cases, however, the check may be brought together with the order and payment may be required immediately. This is quite common when the seating area is located outdoors (especially on sidewalks) and it would be easy for a malevolent customer to dash without paying.
Where are the fixings?
In a bar, all coffee drinks are served in their porcelain or glass cups, on a saucer, and with a metal spoon. There is no “milk and sugar” station, just sugar packets in a container positioned on the counter. Sometimes, a sugar packet is placed directly on the saucer by the barista – this is often the case if the coffee is served at the table. Generally speaking, if Italians wish to have any milk added to their coffee, they ask for it as they order (see below). It is uncommon, although perfectly acceptable, to ask the barista for additional cold milk (in a small milk jug).
Caffè – Regular (single-shot) espresso, 20-30 ml, served in a 60 ml espresso cup
Caffè doppio – Double-shot espresso, 40-50 ml(1)
Caffè macchiato caldo (“marked” or “stained”) – Espresso with a dollop of steamed milk
Caffè macchiato freddo – Espresso with a dash of cold milk
Caffè corretto (“corrected”) – Espresso with a dash of liqueur, grappa if not specified, or brandy (e.g. Vecchia Romagna), Sambuca, or other
Caffè lungo (“long”) – Espresso obtained by allowing more water to flow through(2) (30-40 ml)
Caffè ristretto (“shrunken”) – Espresso obtained by stopping the water flow part-way through(3) (15-20 ml)
Caffè con panna (“with cream”) – Espresso with a drop of cold heavy cream
Caffè decaffeinato (“decaffeinated”) – Espresso made with decaffeinated ground coffee (popular is the brand name “Hag”)
Marocchino – Espresso with chocolate powder on top, and then a dollop of steamed milk
Cappuccino – Espresso with steamed milk(4) (at 65°C) in the proportions of 1/3 coffee, 1/3 milk, 1/3 milk foam, served in a cappuccino cup (~120 ml)
Cappuccino tiepido (“lukewarm”) – Espresso with steamed milk and some cold milk (served around 50°C)
Cappuccino ben caldo (“well hot”) – Espresso with steamed milk (warmed up to 75°C)
Latte macchiato – Espresso with a larger amount of steamed milk (with only a small layer of foam on top), served in a latte macchiato glass (~200 ml)
(1) Not as commonly ordered in Italy as it is in North America
(2) Weaker in flavor, but containing more caffeine
(3) Stronger in flavor, but containing less caffeine
(4) It’s preferable to use whole milk, for a creamier and more flavorful foam
Can I get it to go?
Getting coffee to go is quite uncommon in Italy, mostly because it only takes five minutes to drink an espresso or a cappuccino (which is never served too hot). Italians also prefer to use ceramic or glass cups, which are warmed up beforehand not to draw any heat from the freshly made coffee. The only case in which is acceptable to ask for the coffee to be served in paper cups with lids is when the coffee is meant to be carried to a work meeting in a nearby office, or when the customer can’t physically go to the bar, e.g. because they are working in a nearby store. In big cities, occasionally, bar waiters can be seen walking around the streets as they deliver coffees-to-go on a tray.
Am I even in a bar?
There are different kinds of bars, and they have different opening hours. Most bars open quite early in the morning (some as early as 5 or 6 am), catering to commuters. These bars remain open until late afternoon or early evening. Other establishments, instead, open around lunch time (with cafeteria service) or even later in the afternoon and continue until late at night (some as late as 2 or 3 am). This is often the cases for bars that operate as ‘enoteche’ (wine bars), or as ‘gelaterie’ (gelato shops).
Bars that double as pasticcerie (pastry shops) are more likely to be open during regular store hours (generally, 9.00 am to 7.30 pm). It has to be noted that not all pasticcerie offer bar service – when they do, they tend to display a “Bar Pasticceria” sign. Similarly, some restaurants also offer bar service. When they do, they also display a “Bar” sign (e.g.: “Bar Ristorante, “Bar Trattoria”, or “Bar Pizzeria”). Unlike in North America, it is generally not acceptable to stop in a restaurant (that isn’t also a bar) just for coffee or drinks.
If you are Italian, or if you have driven around Italy, you are probably familiar with “Autogrill” as a chain of restaurants that serve the highways all throughout the country.
But even if you are unaware of Autogrill, every time you travel you are actually exposed to the Autogrill Group, a catering giant that runs several licensed franchises (including Burger King, Pizza Hut, and Starbucks) in the airports, train stations and ports of over 40 countries worldwide (including USA, Canada, and Australia).
Even though the Autogrill Group is based in Italy, to most Italians “Autogrill” is just the generic name of the restaurants located on the highway – even of the ones that are run by the competition (e.g.: Chef Express, Ristop), or that are branded differently because of their size (e.g.: Ciao, Spizzico). And this despite the fact that Autogrill restaurants are nowadays common also in major city centers. The Autogrill name is so universal that in the rest of this article we will also use it as a synonym of highway restaurant.
Italians like Autogrill because it’s familiar and reliable, because it’s good value for money, and because it can be conveniently accessed without leaving the highway. This detail is particularly important, given that most Italian highways are toll roads and exiting them requires the drivers to go through the time-consuming pay booths. Foreigners like Autogrill because it involves very little interaction with (Italian speaking) staff, and because of the high quality of its food, especially compared to the greasy North American road-side restaurants.
The bridge-style Autogrill (above), from the inside.
All Autogrill are located in regular service stations. The smaller ones may consist of just a coffee bar and are generally only moderately busy. The larger Autogrill, and particularly the bridge-style ones (which go across the entire highway and are accessible from both travel directions), can instead attract large amounts of customers, especially around lunch and dinner time. They are structured for maximum efficiency and divided into three main sections:
A mini-supermarket with snacks and regional foods (such as olive oil, dried pasta, wine, cheese, cured meats), over-the-counter drugs, toiletries, batteries, newspapers and magazines; tobaccos and pre-paid phone cards can be purchased at the cashier.
A coffee bar which sells espresso drinks, pastries, and (often) grilled sandwiches (‘panini’, in Italian, plural of ‘panino’), such as Camogli (made with focaccia, Italian ham and swiss), Rustico (with pancetta, smoked provolone and tomatoes) and Fattoria (with speck and fontina cheese).
A separate cafeteria-style restaurant.
The restaurant is, in its turn, divided into two sections: the actual self-service (which ends at the cashier), and a sitting area where the purchased meal can be consumed.
A meal for two: penne all’arrabbiata, linguine al pesto, cheese plate, red wine, sparkling water, and bread.
When entering the self-service, each diner takes a tray and loads it with what they prefer. Drinks (including beer and wine) are directly available for pickup, and so is a fairly large selection of cold dishes (appetizers, sides, fresh and aged cheeses, freshly baked bread, fruit, and desserts). Hot courses are instead plated to order by an attendant. Most Autogrills offer a choice of two or three first courses (e.g.: pasta and risotti) and a couple of second courses (e.g.: meat and fish). After filling the tray, the customer brings it to the cashier who often offers to add an espresso to the bill (the coffee is meant to be had at the bar after the meal). The sitting area is basic but comfortable. The tables are kept clean by staff (though racks for used trays are provided to the customers), dressing and condiments (oil and vinegar, salt and pepper) are available, as well as cutlery and additional napkins. Occasionally, microwaves ovens for re-heating are also provided; if they are missing, plastic heat-keeper domes may be available to help keep plates warm.
In conclusion, Autogrill is dear to the Italians and very much part of their collective imaginary. Every aspect of this Italian icon reflects the spirit of Italy, from the mini-supermarket that resembles the neighborhood shop, to the traditional coffee bar, to the family-style food served in the cafeteria. For those rushing through Italy in their first European trip, Autogrill can give a pretty good snapshot of Italy and of the Italians and shouldn’t be missed.
Known in North America by the French name apéritif, an aperitivo is a drink meant to be had before the meal as an appetizer. To this purpose, the apertitivo is usually a moderately alcoholic cocktail based on vermouth, bitters or white wine. Non-alcoholic versions also exist.
Even though the aperitivo is technically a starter to the meal (the word comes from the Latin verb ‘aperire’, to open), Italians usually have it well before lunch or dinner, accompanied by a snack. Because of this, the aperitivo often refers to the whole experience of drink plus food (as Italians say: “fare l’aperitivo”, do the aperitif), with the actual purpose of quenching the appetite while waiting for a late meal.
As described in the article on breakfast, in Italy bars double as coffee shops and are often part of people’s daily routine. And in the bars of Milan and other north Italian cities, the evening aperitivo has evolved into its own tradition. Starting at around 6 pm (which is at least one hour before restaurants open) and continuing until 8 or 9 pm, most bars offer a lot more than peanuts and chips to accompany their drinks. For a slight surcharge on the aperitivo drink, a complimentary buffet of appetizers is commonly offered.
The best aperitivo venues overflow with customers attracted by their luscious buffets and compete in providing the best ambiance and quality. They are especially popular as social hubs, typically for after-work gatherings, while waiting for dinner time. Even though the buffets can be very tempting, generally people try not to take advantage and limit themselves to one or two small appetizer plates. However, aperitivo spots are also appreciated by students and younger crowds in general, which may help themselves more generously and even decide to have more than one round of drinks and skip dinner altogether.
As for the actual drink, all of the standard “pre-dinner” cocktails are served. These include:
Dry white wine, especially the sparkling Prosecco (see the article on wine);
Martini, which in Italy is just straight vermouth on the rocks (from the historical brand Martini e Rossi), as opposed to North American Martini – a cocktail based on gin or vodka;
Classic long-drinks, such as gin and tonic, rum and coke (also called Cuba Libre), Americano (gin and sweet red vermouth).
But the Italians favorites are bitters-based, they include:
Straight Campari (25% alcohol, created in 1860) or Aperol (11%, created in 1919), both served on ice and possibly topped up with soda water;
Spritz (Aperol or Campari, sparkling wine and soda water), which originated in the North East of Italy.
It has to be noted that none of the alcoholic aperitivo drinks are particularly strong. In North America they would all be considered “girly” drinks, also because of their bright colors. Italians enjoy them as appetizers, leaving red wine and beer to accompany dinner, and stronger liquors for later in the night.
Aperitivo drinks can even be entirely non-alcoholic and are quite popular in the morning before lunch. The most common are ‘San Pellegrino Bitter’ (more recently commercialized as ‘Sanbittèr’) and ‘Crodino’, both of which contain herb extracts that give them a bitter aftertaste. They are sold in small individual glass bottles (100 ml) and served on ice with a slice of lemon or orange, or as part of juice-based cocktails.
Pre-made low-alcohol aperitivo cocktails also exist and can be bought in single-dose glass bottles. The most important are Camparisoda (10%, created in 1932) and Aperol Soda (3%).
Appetizer display at Spritz bar in Milan-Navigli.
As for the accompanying appetizers, other than the typical potato chips and toasted peanuts, it’s common to have olives, savory tarts, bruschette, pasta salads, pizzette. Also quite standard are cold cuts (including prosciutto, mortadella, salame), mozzarella and tomatoes, grilled vegetables, cheese bites (e.g.: Parmigiano slivers, smoked scamorza), or even generous blocks of spreadable cheese (e.g.: gorgonzola or brie), and a selection of breads (small buns and sliced loaves). More rarely deli appetizers are featured, for instance ‘insalata di mare’ (seafood salad, containing boiled octopus, squid, and shrimp in olive oil and lemon), ‘insalata russa’ (Russian salad, containing diced boiled potatoes, peas, carrots, in mayonnaise).
More appetizers at “Spritz” bar.
Occasionally, warm appetizers and even actual hot courses are offered in the classic buffet chafing dishes, heated with alcohol burners. Example include first courses that don’t need to be freshly made (e.g.: butter and sage tortellini, gnocchi with cheese sauce, baked pasta), second courses (e.g.: meat stews), and sides (e.g.: roasted potatoes or polenta).
Half-wheel of Parmigiano and focaccia slices, also in a Milan bar.
Every appetizer is served in bite-size portions meant to be eaten directly at the buffet or put on a small disposable plate and taken to the table. Plastic forks and knives are usually provided, though some places limit their customers to using toothpicks and serving spoons.
Breakfast in Italy is called ‘prima colazione’, or simply ‘colazione’. It’s the first meal of the day and many say it’s the most important one too. However, North Americans and Italians have fundamental differences of opinions in what to eat for breakfast. The first main difference is that savory breakfast items are almost absent in most parts of Italy. You would never see an Italian eating bacon and eggs, or even a bagel, which is standard in North America – and these items don’t appear on restaurant menus either. Things are quite different on the sweet side as well: no cereals, no peanut butter, no pancakes, no waffles or scones. What do Italians eat for breakfast then?
These are the components of a typical Italian breakfast: ‘caffè latte’ (hot milk with coffee) with a baked product, such as:
Bread or toast (with unsalted butter and jam, or just jam);
‘Fette biscottate’ (called rusk in English) (also with butter and/or jam);
Pastries (e.g. croissants) or cakes (e.g. brioches);
‘Biscotti’ (generic name for cookies, but more like the Italian version of cereal), typically ‘frollini’ (butter shortbreads), usually dipped in the caffè latte.
Hot chocolate or plain black tea (with milk or lemon) is sometimes an alternative to coffee. Other options that are generally reserved for young children include milk with barley or malt coffee substitutes, or milk with cocoa powder.
Italians follow more rules in general as to when to eat what. A cappuccino, for instance, is a morning treat, it’s OK in the afternoon as an alternative to espresso during coffee breaks, but it’s definitely not a replacement for the after-dinner espresso. Everything has a purpose, and the espresso after a meal is meant to be one last strong punch of flavor – the delicate nuances of a cappuccino would be out of place, and the milk would be heavy on a full stomach.
In Italy, a small selection of cereals with milk or yogurt cater to the diet-conscious but aren’t very common. Fruit juices are quite popular, especially pear, apricot, peach, and apple. With the exception of citrus, Italian-style juices are generally thicker compared to their North American equivalents, are also sold in individual glass bottles (20 ml), and are sometimes considered a complete meal. Fresh squeezed orange juice is also well-liked, especially during winter.
As you can see, sweet things are the preference. This is the case almost everywhere in Italy, with the Alto Adige region being the most notable exception. In Alto Adige, also called Südtirol, the Austrian influence can clearly be seen in the tradition of having cheese, ham, and eggs for breakfast.
A somewhat limited savory presence can also be found in hotels. Italian hotels generally just offer an expanded version of a home breakfast, but with the possible addition of a sample of cold cuts and cheese, in line with what is internationally known as Continental Breakfast.
A truly Italian routine, however, is to go have breakfast in what Italians call a “bar”. These have very little in common with North American bars. Italian bars are essentially licensed coffee shops that typically serve espresso all day, breakfast in the morning, sandwiches and beer around lunch time, appetizers (called ‘aperitivi’), and long drinks near dinner, and are usually closed in the evening. Bars are extremely popular in Italy – in the big cities you can find them at every corner, and they are all different from one another being usually privately owned (there are no major chains). Bars’ consistent quality, contained prices, and prompt service make them the preferred choice for people who commute to work or to school – it takes less time to get breakfast in a bar than it does to have it at home, and most Italians would also find it more satisfying. Prompt service however comes with a caveat. The busier the place, the more you should know what you want to order before you go in – you don’t want a “no cappuccino for you!” reaction from the bartender. Cash payment is also much preferred because of its speed. Then, after you get served, you are supposed to step aside and consume your breakfast quickly, trying not to exasperate the server and patrons behind you (the fact that it is your turn to be served doesn’t buy you all the time that you want to choose your pastry or dawdle in the bar). Most bars even encourage a quick turnover by having high tables and no sit-down service. You can read more on the Italian Bar in this article.
Bar-style breakfast consists almost exclusively of what the Italians call ‘cappuccino’ and ‘brioche’. We’ve already talked about cappuccino, and its alternatives such as ‘latte macchiato’ (with more milk), coffee ‘macchiato’ (with less milk), or just plain espresso (with no milk at all). By “brioche”, Italians actually mean any kind of baked good, the most common of which is in fact a croissant (‘cornetto’ in Italian) and almost never an actual brioche. A croissant can be “empty” (‘vuoto’), or filled (e.g. with ‘crema pasticcera’ -pastry cream-, apricot jam, chocolate cream, whipped cream, apple filling, almond filling, etc.). Other breakfast pastries which are also usually filled are: ‘fagottino’ (the equivalent of the French ‘pain au chocolat‘, when filled with chocolate), ‘sfogliatina’ (puff pastry pockets), ‘bombolone’ (also called with its German name ‘krapfen‘, the equivalent of a filled donut), ‘girelle’ (twirls) with raisins. Savory croissants, with optional ham and/or cheese, can also be found, but are definitely far less in vogue than the sweet versions. Other savory options are ‘pizzette’ (small puff pastry pizzas, usually with tomato and mozzarella), but are quite hard to find.
In Italy, the maximum price of the main bar menu items is regulated by the law. This makes it so all bars tend to charge the same maximum amounts allowed. While not competing on prices, bars still compete on quality. Pastry shops that are also cafés (called ‘bar pasticceria’) generally offer higher standards for baked goods, compared to regular ‘bars’; this is especially true in small towns. In big cities the bars with the higher customers turnover often get their pastries delivered fresh from pastry shops even multiple times a day and the quality of their baked goods is excellent. Smaller bars instead often bake their croissants themselves (from an industrially made base), and while smelling fantastic because of the onsite baking their croissants are not as good (and sometimes are thought of as more buttery and harder to digest). Still, smaller bars make good business in small towns where the competition is less, still providing a service to their customers.
In conclusion, breakfast is for the Italians a brief yet dear parenthesis in the morning. Even on weekends and holidays people generally don’t go out for sit-down breakfasts. In fact, there are no ‘all day breakfast’ places in Italy (though it’s definitely possible to have a cappuccino all day, it’s uncommon to see people have a croissant in the afternoon, so much so that bars tend to run out of pastries early and don’t replenish). As a result, breakfast in Italy is not necessarily a moment of social aggregation; it’s at most a meet-up point for 2 or 3 individuals.
The lack of savory options in the Italian breakfast also originates other interesting differences between Italy and North America. One difference is that for the Italians eggs are totally a lunch option (as the main or the second course). Another difference is that in Italy there is absolutely nothing like North American brunch; being the Italian breakfast so different from lunch, the two don’t mix: after sleeping in on weekends Italians may just decide to skip breakfast altogether and have their Sunday’s lasagna!
Mineral water is extremely popular in Italy. The major brands of mineral waters are from specific springs, which are sometimes also renowned spas, and therefore have a precise location of origin.
But is mineral water just water? No, it also contains a unique mix of minerals and ions. Every spring is different, and the concentration of minerals can vary substantially across them. Most waters have mild diuretic properties or help digestion, but the composition of some makes them suitable as an aid in treating specific medical conditions. Waters that have low amounts of minerals (“oligominerali,” in Italian) are generally suitable for everyone, but those are under a low-sodium diet still need to pay special attention to the label (which by law must list the full composition.)
Most Italian waters that aren’t naturally carbonated are sold in two varieties: still (liscia -smooth, plain- or naturale -natural-) and sparkling (gassata -gasified, carbonated- or frizzante -fizzy-) where carbonation is artificially added. Rarely, spring water may have mild natural carbonation, generally also associated with higher amounts of minerals.
Most Italians have their own favorite brands of mineral waters. And even if they don’t, they certainly have a strong preference on whether they like still water or sparkling water. Carbonated drinks, in general, are obtained by adding pressurized CO2, which partly combines with water to form Carbonic Acid (H2CO3). H2CO3 is a weak, unstable acid that spontaneously separates back into CO2 and water when at atmospheric pressure and room temperature. The tingling sensation that comes from drinking sparkling water is caused by the formation of bubbles as well as because a small amount of H2CO3 is still dissolved and gives a slight burning sensation. That’s why carbonated mineral water has more flavor than still mineral water from the same spring.
Still mineral water aisle in an Italian supermarket
All mineral water is subject to a mandatory bacterial analysis and certification from a reputable university. As for the bottle, PET is becoming more popular, but glass bottles are still used and preferred for carbonated water because the carbonation can slowly escape from porous PET. In either case, the empties are usually returned to the store where the water was bought, either to be recycled or -in the case of glass bottles- returned to the manufacturers to be reused (washed, sanitized, refilled, and re-labeled).
Even though Italian tap water is suitable for drinking and has good flavor in most areas, it’s more common for households to consume bottled mineral water. This is because of a few different reasons: 1) A good portion of Italians like carbonated over still and home carbonation systems are not very common; 2) There is definitely more appeal for a bottled water certified to come from a natural spring in the mountains than for tap water from decades-old city pipes that has stagnated in a distribution tank; 3) Mineral water is relatively inexpensive in Italy and, because of its popularity, is easy to find and convenient home delivery is often available.
Unlike in North America, restaurants don’t offer complimentary iced tap water. You can ask for it, but normally people order bottled mineral water, sparkling or not. However, by law, every bar and café open to the public has to offer a glass of tap water if requested, even to non-customers.
Imported bottled water is becoming more and more popular in North America, usually in its sparkling version. And since it’s imported water, which was even bottled in Italy, Italian mineral water can be quite expensive. The market is increasing not only because of the appeal of a novelty but also because carbonated mineral water is a zero-calorie option that tastes better than soda water and actually pairs up with food. There are even mineral water tasting classes which give the qualification of Idrosommelier.
To enjoy properly, mineral water should be served chilled and, optionally, with a lemon slice. Ice should be avoided since, as it melts, it would dilute the dissolved minerals as well as the carbonation. Sparkling water is also best from a bottle that has just been opened since the cap causes the pressure from released CO2 to build up, in turn preventing more CO2 from being produced, thus preserving the carbonation.
Espresso is what you get if you order a coffee (‘un caffè’) in any Italian café (or ‘Bar’ as Italians call them). Home-made coffee generally isn’t espresso, it’s a short coffee made with a stove-top machine called ‘Caffettiera’ (either ‘Moka’ or ‘Napoletana’). More recently, however, electric espresso machines have appeared in many Italian households.
Italians truly love their coffee and enjoy it several times a day: for breakfast (usually in the form of a ‘Cappuccino’, see below), at break, after lunch, and after dinner. However, most Italians drink single shots – saving the double (or ‘doppio’) for “extreme needs” to wake up (though these days people probably prefer energy drinks). In North America, double is more common.
The difference between an espresso and a coffee made with a Moka is the fact that an espresso machine quickly squeezes pressurized hot water through compressed finely ground coffee, whereas a Moka gently pushes the water through a smaller quantity of mildly compressed coffee. The difference made by the espresso maker is in the remarkable added creaminess and intensity.
Most Italians take their coffees with one or two teaspoons of sugar, some add cold milk or cream. If you add steamed milk to espresso, you get a Caffè Macchiato (not a Machiatto) – which literally means marked or stained coffee (coffee marked/stained with milk). If you add more steamed milk, you get a Cappuccino (not a Capuccino) – which literally means small cap. If you instead add espresso to a glass of steamed milk, then you get a ‘Latte Macchiato’ – which means marked/stained milk (milk marked/stained with coffee). ‘Caffè Latte’ is instead normally any warm milk (including steamed) with any type of coffee (including the regular home-style coffee). ‘Latte’ alone in Italy simply means cold milk.
Espresso Fails
Now, let’s focus on what can go wrong outside of Italy. Here are a few hints that your espresso experience is likely not going to be authentic: 1) If you enter a café, order an espresso, and the attendant (or ‘Barista’) asks you: “For here or to go?” 2) If you hear the attendant operate the grinder dispenser lever more than once for a single or twice for a double (or for two singles). 3) If you get your espresso cup filled up to the top. 4) If your espresso is lukewarm. 5) If your cappuccino is extra hot and the foam is heaping.
Here are some explanations: 1) Nobody in Italy would ask you if you want your espresso “to go”. Espresso to go exists served in special cups with a lid, but it’s very uncommon. An espresso takes 5 minutes at most to drink, generally while standing at the bar and would get cold if consumed any later. 2) The grinder has a dispenser that produces the exact amount of coffee for a single shot. Since quantity is extremely important for the end result, it’s not something that you want to mess with (too much coffee would give a thick cream that would come out so slowly to get cold before you have a chance to drink it; too little coffee would give a lighter tasting coffee without any creaminess). The dispenser operates correctly only when filled with freshly ground coffee; if almost empty, then you’ll have to bang on the lever to get every last bit out, losing control of the quantity. 3) Espresso cups are small, but this doesn’t mean that they have to be filled up to the rim. Perhaps, in North America, the customers might complain saying that they paid for a full cup, but about half is what Italians expect. Espresso cups are either made of thick ceramic and preheated, or thin ceramic, or even glass. 4) Properly made espresso (e.g. in preheated cups) is very hot. 5) ‘Cappuccino’ in Italy is normally not served as hot since the microfoam insulates the drink from the environment, keeping it at the right, sipping temperature. Proper cappuccino foam has small bubbles and looks like cream, not like beaten egg whites!
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