Tag: Mediterranean Diet

[Thoughts on the Table – 53] The Boom of Italian Food in the US, with Food Writer Mark Preston

Mark Preston is a food writer, a blogger, and the author of California Mission Cookery, a cookbook on the early cuisine of the Californio population, which he discovered while working as an archivist for the UCLA library.

Last October, he got in touch to tell me about his research on ragù, the Italian meat sauce; he wanted the opinion of an Italian on what he had found. This is how we started collaborating!

In this episode, Mark talks about his encounters with Italian cuisine while growing up in St. Louis, Missouri, and how this experience prompted him to travel to Europe, as he says, “just to go to Italy to eat!”

He also analyzes how the popularization of the Mediterranean diet may have caused a shift in preference from Thai to Italian in Los Angeles, where he now lives.

Finally, he reveals his thoughts on what, in the fifties, caused the Americans to go crazy for pizza! A trend which of course goes strong today.

To end the episode, Mark shares one of his best Italian-inspired recipes: Crayfish Simmered Shrimp and Pesto Penne with Cherub Tomatoes, and invites everyone to try making it!

You can follow Mark on his blog, as well as on Instagram.

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[Thoughts on the Table – 34] The Mediterranean Diet and Lifestyle, with Diana Zahuranec

Journalist Diana Zahuranec (Wine Pass) returns to Thoughts on the Table! In this episode, she walks us through the differences between Italian and American food cultures, flavors, and health – with a special focus on the Mediterranean diet.

Why this topic? Well, as she mentioned on her first episode on the show, Diana chose to write her Master’s thesis precisely on this subject following her experiences living in Italy. Since the topic fits so well with the themes of the podcast, I asked Diana to rejoin me to talk more about her findings and to bring her updated observations now that she has been living and working in Italy for over 3 years.

The publications Diana mentions in the episode are:

  • Eat Well & Stay Well. By Ancel Keys and Margaret Keys (1959).
  • The end of Overeating: Taking control of the insatiable American appetite. By David A. Kessler (2010).
  • Diana’s thesis: https://honors.libraries.psu.edu/paper/1467/

Diana is a writer, editor, and translator at Wine Pass, an online magazine (in Italian and English) on wine and wine tourism in Piedmont. You can also find her on her blog Once Upon a Time in Italy.

Music: www.purple-planet.com.

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