Another year has elapsed – this blog just turned six!! As usual, I’d like to stop for a moment and look back at the last twelve months of blogging and podcasting. Before I do that, I would like to thank all who have been supporting me by reading, by listening, and especially by sharing their thoughts via personal messages and comments. It means a lot to me, please keep sending your feedback!
Finally, I’d like to add a note on a technical detail. Last October, this blog was migrated to WordPress! I can’t say it was a trivial task, but the process was much smoother than I initially thought – a testament to the platform and its amazing community. I hope you are enjoying the new layout and functionality.
All in all, year six has been a great year, with lots of new connections and ideas. I am very much looking forward to year seven with the same enthusiasm as when I started in 2010!
This episode is the narrated version of my article on the tradition of the mercato, the Italian street market. This was a very meaningful post for me, I’m hoping that through my voice I can communicate its content in a more meaningful way. Also, the post contains an original recording from a northern Italian mercato. I hope you’ll enjoy it!
A few weeks ago, Diana Zahuranec, friend and recurring podcast guest, asked me if I was interested in writing a guest post for her blog: Once Upon a Time in Italy. Having lived in Italy for 5 years, Diana couldn’t help but notice that, when it comes to food, the otherwise chaotic Italians seem to follow a set of unwritten rules. As an example, no Italian would dare cutting spaghetti in the plate, and if they could they would personally stop anyone who tried!
Naturally, I accepted. But to try to be as complete and fair as possible, I enlisted several foodies to help me identify the subset of habits that can be considered as general, those that most Italians would recognize as rules. This is how The Basic Rules of Italian Food was born!
It has been a long time since my last post on the travel website Experience Italy Travel, but I continue to host a section called “Italy: Instruction for Use” where I talk about Italian food and culture, and where I share useful tips aimed at first-time travelers to Italy. In this informative post, I go over the difference between fresh pasta and dried pasta, explaining why there isn’t really a debate on freshness when deciding between the two. Interested to know more? Click here for the full article.
~~~ This article is available in narrated version. Check it out! ~~~
Every year, when I go back to Italy to see my family, I manage to squeeze in a visit to a mercato. As you may have guessed, the word “mercato” means “market”, but what’s a mercato (plural: mercati) to the Italians? I asked several friends from various parts of Italy to help me define it – the article you’re reading includes their collective observations.
The mercati are traditional neighborhood street markets that take place in most Italian municipalities and are as ancient as the cities themselves. Small towns tend to have a weekly mercato (on alternating weekdays among bordering towns) in a designated street or square (often called “Piazza Mercato“). Bigger cities instead tend to have several neighborhood mercati, some of which may occur daily (on weekdays and Saturdays) and take place in permanent structures that are either partially or fully covered (mercati coperti).
Produce stands usually occupy the biggest and most prominent section of the mercati.
In the mercati, street vendors set up their movable shops to cover a complete range of needs: from food, to clothes, to household items. The stores are generally open from early morning until early afternoon, but in big cities or for special occasions (e.g. patron saint feasts or Christmas celebrations) they may remain open until late. The mercati feature products for all budgets, from affordable consumables to high-quality designer items. Bargaining is acceptable though not as common as it was in the past, with the newer generations of customers being more used to posted prices.
“At the regular neighborhood market, you can buy all sorts of things, bargain, and you can also find prestigious brands and products, such as leather boots.[…] In Turin, there’s the biggest open market in Europe:Porta Palazzowhich has a covered area for meat, pasta, and fish.” Lucia
“Bologna has a covered market in the city center (The Herbs Market – Mercato delle Erbe), some permanent markets in the style of Alger’s kasbah (via Pescherie’s market […], Aldovrandi’s square’s market) and some temporary markets […], plus a number of neighborhood markets all over the city.” Nando
“In the past, all cities had covered markets. Now in the Emilia region, the only famous market left is Modena’s – a spectacular market with a lot of high-quality foods […] [which are] also sought after by tourists.” Ilaria from Ilaria’s Perfect Recipes
Even though supermarkets have become the main source of supplies, the mercati remain popular in Italy. One reason for their appeal is the reliable quality and competitive prices of their fresh produce. Italians are very demanding when it comes to food and select vendors based on an expectation of high quality and fair value. Since in the mercato vendors strive to form long-term relationships with their customers, they must honor such expectations.
Another reason for the popularity of the mercati is that small towns may otherwise not have enough stores to supply the local demand. This phenomenon has become even more significant in recent years since many small businesses closed due to the financial downturn and competition from out-of-town commercial centers and department stores.
The mercati are also outdoor meeting spaces.
Aside from the merchandise itself, however, a big part of the appeal of the mercati lies in their social function of being outdoor gathering places where people can meet. Those who visit a mercato are greeted by a cheerful atmosphere derived from the variety of merchandise and the excitement of bargaining. In small towns where the mercato only occurs weekly, the infrequency of the event intensifies the excitement.
There are mercati that specialize in a certain genre of merchandise, such as the famous “mercati del pesce” (fish markets) that are commonly seen in coastal cities, or the “ortomercati“, which are dedicated to fruit and vegetables. But the multipurpose mercati are the most common. In those, vendors are loosely grouped together by type, with fresh fruit and vegetables stands taking on the most prominent section.
Even a small Italian street market can feature a fully equipped coffee truck.
In most mercati, the space next to the produce is reserved for bakeries and deli trucks (selling fresh pasta, cheese, cold cuts, olives and other preserves, roasted chickens, and pre-made dishes). A few butchers and some fish trucks are also commonly seen in that area. As we move away from the core, the merchandise switches to clothes, including pajamas and underwear, as well as shoes and accessories such as belts and wallets. Then, it’s the turn of household items, including linens, curtains, mats, as well as hardware, tools, and cleaning products. Sometimes plants, seeds, and even birds, and other small pets can be found as well. Finally, in recent years, “coffee trucks” have been making an appearance even in small mercati, offering espresso and cappuccino, as well as croissants, pastries, sandwiches, and pizza by the slice. Some even feature a dedicated seating area.
Even though the produce sold in the mercati is often local, vendors may rely on nationwide distribution chains, and as such the mercati cannot be considered as farmers’ markets. In some big Italian cities, however, actual farmers’ markets have started to appear as stand-alone venues or as distinct sections in regular mercati. Just like in North America, farmers’ markets are associated with smaller production volumes, organic farming (agricoltura biologica), fair trade, and consequently higher retail prices. In Italy, however, farmers’ markets are still relatively uncommon, possibly because the majority of the Italians consider regular produce to be just as healthy.
“In Milan, the first farmers’ market, organized by Coldiretti [a national agricultural organization] opened in 2008 in the headquarters of the farmers’ cooperative (Consorzio agrario) of Milan and Lodi. The number of farmers’ markets reached 120 in Lombardy in early 2013.” Simona from Briciole
It has to be mentioned that mercati sell new merchandise and should not be confused with flea markets (mercati delle pulci) and other second-hand markets (mercatini dell’usato), or with antique markets (mercati dell’antiquariato). Most major cities do have such specialty markets as unique venues, though generally only monthly or seasonally.
“As for second-hand/antiques, in the area of Porta Palazzo there’s the Balon market, which has some rare pieces. The “Gran Balon”, takes place the second Sunday of every month, and there you really have the chance to find treasures.” Lucia
“Then there’s the «small» antique market of Santo Stefano’s square in Bologna [the second Sunday of each month, and the preceding Saturday].” Nando
The municipal police verifying all vendors’ permits.
In order to occupy a spot in the mercato, vendors need to apply for a permit with the city. During each mercato day, the municipal police go through the aisles to check that every vendor has paid their occupancy fees. They also check that there are no unauthorized salesmen offering merchandise of dubious origin (brand name imitations) or simply items of little value and high return margins such as lighters, string bracelets, plastic sunglasses.
In recent years, Italy has seen a sharp influx of immigrants. This new multiculturalism affects the mercati by more imported items being sold, and new vendors taking over some of the businesses. Some of those long-term relationships with the familiar vendors have been lost, and until new ones are established the mercati in some towns must wait to regain their neighborhood identity.
Beautiful stands in a yearly town fair. In the foreground: a stand showcasing artisan bread, olive bread, raisin bread, and panzerotti. In the background: a display of ethnic rugs, vases, and paintings.Freshly made polenta and fried fish are common treats in northern Italian fairs.
Some markets, however, have strongly maintained their traditions. This is the case, for instance, in the yearly fairs that many towns hold to honor their patron saints. Years ago, these town fairs were often the setting of small cattle shows (fiere del bestiame). Nowadays, instead, they are essentially big mercati, but with an emphasis on delectable and extravagant products such as cheeses and salumi from the various regions of Italy, marzipan fruits, torrone (nougat), croccante alle mandorle (almond brittle). You can also find an abundance of ornaments, toys, and even the latest kitchen gadgets! Some yearly fairs may also host traveling funfairs (giostre), with elaborate carnival rides.
Other yearly fairs, instead, celebrate a seasonal harvest and are sometimes called “sagre” (festivals). The products that are showcased may be sampled in dedicated food tasting stands (which are sometimes equipped like full restaurants) and are generally available for purchase at wholesale prices. For instance, the world-famous white truffle fair is held every fall in Alba, near Turin.
“[There are] also fairs that are centered on seasonal products. For instance, near Turin in October there’s the pumpkin fair.” Marta“They have fairs dedicated to some specific local food and its gastronomic specialties for each area. […] These are more like restaurant-style gastronomical stands (e.g. the truffle festival – “sagra del tartufo”, the garlic festival, the festival of the pear, of the asparagus, of the cappellaccio [a pumpkin-filled dumpling characteristic of the town of Ferrara], etc. […] You order food to be cooked by locals (renowned for their traditional cooking knowledge) and you sit at communal tables to eat.”Ilaria from Ilaria’s Perfect Recipes
The Oh bej! Oh bej! market held in historic piazza Mercanti, in Milan.
Finally, a different kind of seasonal market is, of course, the one that is held in many towns during the Christmas period. Mercatini di Natale (Christmas small markets) are especially dear to the Italians, in part for their whimsical atmosphere. Like other winter markets, they often feature warm treats including roasted chestnuts and mulled wine (vin brule). Naturally, they also focus on giftable items such as fine foods, clothes, accessories, and crafts.
“There is the Christmas market under the Portico dei Servi (which lasts from Santa Lucia, – December 8, but it opens on December 6th -, until January 6th) and the market of independent artisans [called] «Decomelart» in via San Giuseppe and one of sweets and random gadgets in via Altabella.”Nando
Another interesting year for Disgraces on the Menu – the year that has seen the beginning of the podcast Thoughts on the Table, along with several collaborations. I have always been fascinated with radio shows. When I was in my 20s, I hosted a radio host on a small Italian station. I didn’t expect to have the opportunity to do anything remotely similar in English, until I discovered podcasts. But the real trigger to record one came when my wife got me a microphone as a birthday present, and a buddy of mine, Jason, agreed to produce one with me.
Initially, the podcast’s concept was a direct extension of my blog’s philosophy: investigate what’s behind food and flavor, especially in relation to the difference between what is known as “Italian food” and the true cuisine of Italy. This is what fueled the first 6 episodes.
After the first mini-series on flavor, just as I was starting to become comfortable with the format, my podcast partner, Jason, had to leave the project. This is when I started thinking about involving other food bloggers through remote conferencing. At the same time, my friend Gino DeBlasio (based in the UK) volunteered as my first guest – it was meant to happen!
After a mini-series with Gino on misconceptions about Italian food, I worked with Jessica Burgio on episodes about lesser known Italian dishes and cooking Italian in North America. Then, I was joined by Manuela Zangara, who talked about her first e-book and shared her experience as a full-time food blogger.
Looking into year five, I hope to continue with more podcast episodes, featuring new and returning guests, as well as have the time to go back to writing more articles and recipes, which is still a great passion of mine. But today, I would just like to stop for a second to thank everyone who has been following my work – thank you for your attention, it’s an honor for me!
I am very excited to announce that I have been invited to participate in a food lit event that will take place in Turin (Piedmont, Italy) this coming September. The event is titled “Turin Epicurean Capital” and will revolve around the universal meaning of food in life – naturally, a topic I feel strongly about.
I must admit that I didn’t grow up eating truffles – as a child I only experienced a whiff of them in restaurants when a truffle dish was ordered by somebody seated at my table. And I can’t say that I loved it. As an adult, however, I had a chance to rediscover and develop a palate for them. But my love for truffles totally bloomed during my latest trip to Tuscany and Rome. Being truffles season, most restaurants were featuring truffle dishes, so I finally had a chance to try them in different preparations within a short period of time – an amazing experience!
My research for this article has been fascinating, and I managed to answer questions that I have always wondered: what gives truffles their characteristic aroma? Why do people use pigs to find them? When is their harvesting season? I also wondered: can I actually buy them in Vancouver? And the answer to this last question is: yes! I was able to get a gourmet supermarket to special order a single black summer truffle, which is what is in season right now and, luckily for my wallet, one of the most affordable varieties. You can see it showcased in the pappardelle dish above (for which you can check out the recipe at the end of this post).
But what are truffles? They are a unique kind of mushrooms that develop entirely underground, attached to tree roots, and which may be of great commercial interest due to their high demand and relative scarcity.
Summer truffle
Like their tuber relatives, truffles are dense, rounded masses usually between 1 and 4 inches in diameter. In order to spread their spores, truffles produce pheromones that prompt animals to uncover and eat them – a behavior which has been exploited by truffle hunters who have traditionally made use of pigs to locate them. Particularly, truffles contain androstenone, a steroid also produced by boars when mating. Dogs1 can also be trained to search for truffles, with the advantage that they can be taught not to eat them upon discovery!
Flavor-wise, truffles are an acquired taste, containing several sulfur compounds (e.g.: bis(methylsulfanyl)methane) which may resemble hydrocarbons, and because of the presence of androstenone, which has an unpleasant smell described as woody/musky, to sweaty/urinous2. Even though a portion of the human population is unable to detect it3, there is evidence that repeated exposure to androstenone can cause sensitization4, leading to the conclusion that androstenone largely contributes to making truffles an acquired taste.
Truffles have been known since antiquity, with written evidence as early as in the 4th century BC. The Greek historian Plutarch thought that they were the result of lightning, while the Roman physician Dioscorides classified them as tuberous roots. Rarely mentioned in the Middle Ages, truffles became popular within the high classes during the Renaissance (legends say that they were a favorite of King Francis the 1st of France), and through the 18th and 19th centuries, their prestige kept increasing in high-cuisine.
The “Langhe” region, in Piedmont
Truffles only grow in very specific climates, in symbiosis with the right host trees. Because of this, they are very hard to cultivate with the most sought after demanding exorbitant prices. Most valuable is the white truffle (Tuber magnatum), especially the one found in the Langhe region (located in the Piedmontese provinces of Asti and Cuneo), but that can also be found in some parts of Tuscany and in central Italy. White truffles grow on the roots of oak, poplar, hazel and beech trees. White truffles mature in the fall, which is when the famous “Fiera del Tartufo” (Truffle Fair) of Alba takes place – a prestigious exhibition and trade show born in 1929 where the best white truffles can sell for over $400 per ounce. White truffles have a pungent, slightly garlicky aroma, and are best appreciated raw, freshly shaved on dishes before serving.
The second most valuable truffle is the black (winter) truffle (Tuber melanosporum), found in the hazelnut and oak forests in the Périgord region of south-western France. These truffles are harvested in fall and winter and have a delicate earthy flavor, which is known to be enhanced by light cooking. Another notable truffle is the Burgundy (Tuber uncinatum), which has an intense hazelnut flavor. It can be found in much of Europe and it is harvested in fall and winter. The Summer truffle (Tuberaestivum), instead, is harvested in the summer – it is molecularly identical to the Burgundy truffle, but has less intense flavor due to environmental factors.
Given the high price that truffles can reach, cooks often make use of truffle oils, pastes, kinds of butter, or even flour. Since oil-soluble bis(methylsulfanyl)methane can be easily synthesized at low cost, truffle-infused products are often completely artificial (also lacking any androstenone flavor, resulting in increased palatability for those who haven’t acquired a liking for it).
Some of the most known dishes using truffle as an ingredient include:
Risottos (often together with porcini mushrooms).
Various pasta dishes (especially egg pasta, such as tagliatelle, pappardelle or maltagliati, generally along with butter, cream, or mascarpone sauce).
Truffle omelets (for a stronger truffle flavor, the uncracked eggs can be kept in an airtight container along with the truffle for a couple of days before use).
Sauces to pair with meats, including beef tenderloin.
Truffle dishes are often accompanied with medium to full body red wines, sharp enough to cleanse the palate of the sulfurous notes, and aged enough to develop a matching earthiness. E.g.: white truffles with Barolo, Nebbiolo, Barbaresco, or Dolcetto d’Alba; black truffles with Burgundy or Pinot Noir.
As a final remark, please note that the popular “truffle” gelato served as a dessert in pizzerie and restaurants has nothing to do with truffles! It owes its name to its shape and color, which resembles a truffle, and, just like truffles, can be found in white and black varieties:
“Tartufo bianco” – (white truffle), consisting in “fior di latte” (cream) and coffee gelato, sprinkled with white chocolate shavings.
“Tartufo nero” (black truffle), which consists in chocolate and “fior di latte” gelato, covered in unsweetened cocoa powder.
Pappardelle with Cream and Black Truffle
Yield: 4 servings
Total Time: 20 minutes
Prep Time: 5 minutes
Cook Time: 15 minutes
Ingredients
280 g (10 oz) fresh or dried egg pasta - I recommend pappardelle (one of the widest cuts), but tagliatelle, or fettuccine can also be used
1 cup light cream (10% fat)
30 g (1 oz) fresh black truffle (a small one)
30 g (1 oz) unsalted butter
4 garlic cloves, crushed
Nutmeg, salt, and pepper
Parmigiano Reggiano, grated (optional)
Preparation
Bring a large pot of salty water to a boil.
In a skillet, melt the butter at low heat, add the garlic and allow it to soften without browning (upper image).
Remove the garlic, add the cream and bring to a gentle boil. Sprinkle with grated nutmeg, adjust salt and pepper.
Using a sharp grater, grate half of the truffle directly into the skillet; remove from the heat and let rest (lower image).
Cook the pasta for 2-3 minutes (if fresh) or 5-6 minutes (if dried). Then drain it quickly and add it to the skillet with the truffle cream. Toss gently and finish cooking the pasta in the sauce for a couple of minutes.
Using a truffle slicer or a mandolin, thinly slice the rest of the truffle.
Serve the pasta in preheated bowls, and lay 5 or 6 truffle slices on each portion. Optionally, sprinkle with freshly grated Parmigiano Reggiano.
Chicken eggs are one of the world’s most popular foods and have a significant presence in the diet of both Italians and North Americans. However, their aspect and the way they are consumed are substantially different between Italy and North America. In this article, I will list 5 of these differences, while also describing why eggs are an essential ingredient in cooking and a marvel of nutrition.
Color and nutritional/culinary properties
The first most obvious difference is in the color of the shell. In Italy eggs are prevalently brown; in North America, prevalently white (difference #1). What causes this difference? The color of the shell comes entirely from the breed of the chicken: white hens make white eggs, red and brown hens make brown eggs. So are Italian chickens indigenously brown? No, they are chosen by the breeders according to the preference of the market.
It’s interesting to see how the shell color preference varies around the world. As illustrated in the map below, it doesn’t have any obvious correlation to the geographical location – it varies more based on culture.
What about the color of the yolk instead? That depends entirely on the hen’s diet. If the hen is fed plants rich in xanthophylls (such as alfalfa or yellow corn), the yolk acquires a darker color. So, is Italian feed more conducive to producing orange yolks? Not really, similarly to the breed, the choice of the feed is driven by the preference of the customers: North America seems to prefer lemony-gold yolks, whereas Italy and most of Europe goes for deep orange yolks.
A dark yellow yolk and a lemony yellow yolk.
When eggs with pale yellow yolks and eggs with orange yolks are both available on the market, matching shell color is generally chosen to distinguish between the two: white for pale yellow yolks, brown for orange yolks.
Nutritionally speaking, all eggs are identical being designed to nourish the embryo until the chick hatches after 21 days of incubation.
Within the egg, the yolk and the white have substantially different properties and nutritional values, however. The yolk weighs about 1/3rd of the whole egg and contains ¾ of its calories in the form of proteins and aggregates of proteins-fat-lecithin. These aggregates give eggs their emulsifying properties: the amazing capacity to bind with both fat and water to create wonders like mayonnaise and Hollandaise sauce.
The egg’s white (or albumen) contains a similar amount of protein as the yolk, but the majority of those proteins actually have anti-nutritional value when eaten raw. While they are nourishing for the embryo, they inhibit digestive enzymes and prevent the absorption of vitamins and iron. The egg white also contains ovomucin, a protein with thickening and binding properties meant to protect the developing bird. Ovomucin is also very valuable in cooking: it helps keep together cakes and certain kinds of pasta (e.g. tagliatelle and lasagna), stabilize foams, and give a shiny finish to pastries.
Salmonella
Eating raw eggs is discouraged in North America. This isn’t because of the anti-nutritional properties of raw egg white, but because of the fear of Salmonella, a bacterial infection that can have serious health consequences.
An egg in the UK, with its British Lion mark.
Both Europe and North America have been exposed to Salmonella outbreaks, but they have adopted different strategies to counteract them. In 1998, the UK introduced a program called the “British Lion Code of Practice“. The initiative certifies egg farms that adhere to a stringent code of practice, which includes: vaccination for the hens, complete traceability of the animals’ origins, and complete traceability of their feed. It also mandates that each egg is individually marked with a code identifying the expiry date, the farm of origin, and the keeping of the hens (free-range, barn, or cage).
Since 2004, egg marking has been adopted by the European Union.
An egg in Italy. On the carton, a legend explains how to read the mark.
Despite overall improvements in the conditions in which hens are kept, North America still doesn’t apply the same stringent regulations and Salmonella infections are still quite common. As a result, North Americans are wary of raw eggs and the US FDA strongly recommends cooking eggs through or using pasteurized eggs. In Italy and in the rest of Europe such fear is much less prevalent (difference #2). Raw eggs are also traditionally part of popular preparations, such as homemade mayonnaise and Tiramisu, which makes them more culturally accepted.
Refrigeration
The fear of Salmonella also causes the next difference (difference #3). By law, in the USA and Canada eggs must be refrigerated in supermarkets and grocery stores. This policy is motivated by the fact that a contaminated egg is mainly harmless until the bacteria have had a chance to multiply and colonize the egg, a process that is slower at low temperatures.
Italy, the UK, and other parts of Europe don’t have mandatory refrigeration. As a matter of fact, they have the opposite policy: refrigeration is forbidden until the eggs reach their final storage destination (the home fridge). The reason for the different policy lies in another important difference: in Italy eggs are unwashed! (difference #4) When eggs are laid, they are naturally covered with a thin film that makes the shell less porous and isolates it from bacteria that are present in the hen’s intestinal tract. This film helps preserve the egg by maintaining more of its water content, by avoiding CO2 perspiration (a byproduct of the loss of acidity that occurs when the egg ages), and by isolating the egg from off-flavors that it could absorb from the environment (e.g. the smell of other foods in the fridge). This protective film can easily be washed away by the natural condensation of the moisture in the air as it comes into contact with the cold surface of a refrigerated egg. Condensation is particularly harmful because it won’t just wash off the protective film, it will actually melt it in place and allow any bacteria that is present on the surface of the egg to get inside. It’s customary for Italians to wash eggs before using them should the shell comes into contact with the egg’s content during cracking.
Uses
Despite the differences in the hens’ breed and feed, eggs taste the same in Italy as they do in North America. However, traditionally, their role in the diet differs substantially. In Italy, eggs can be found, in various preparations, as lunch or dinner options. In North America, instead, they are mostly associated with breakfast (difference #5).
The names of the different cooking styles have creative translations in Italian:
– Sunny-side up → ‘occhio di bue’ (literally “bull’s eye”). – Scrambled eggs → ‘uova strapazzate’ (literally “overworked” eggs). – Hardboiled egg → ‘uovo sodo’ (literally “firm” egg). – Soft boiled → ‘alla coque’ (from the French word for “shell”). – Poached → ‘in camicia’ (literally “in a shirt”).
IncredibleEgg.org has excellent instructions on how to properly cook eggs in any of these styles, and others too.
As described in the article “Breakfast or Colazione?“, Italians prefer to start their day with something baked, along with coffee or cappuccino. Fried eggs, instead, are seen as an informal meal, often prepared in a frittata (from ‘fritto’, fried, generically indicating a dish in which eggs are cooked in a pan on a layer of fat). To prepare a frittata, the eggs are beaten with salt and pepper, and sometimes a small amount of milk or water. Often, additional ingredients are mixed in, either individually or in combination. Common add-ons include vegetables (e.g. onions, mushrooms, zucchini, asparagus – all sautéed in advance), cheese (e.g. Provolone, Taleggio, Fontina, grated Parmigiano), and meat (prosciutto cotto – the Italian ham -, salame, sausage). In a frittata, the eggs can either be scrambled or set. When set, the thickness can vary between a few millimeters (like in a French omelet), and a few centimeters (like in a Spanish omelet).
Other than in frittata, eggs are the main component of a number of other Italian dishes:
Zucchini Frittata
Spaghetti alla Carbonara, a dish from the Rome region, where eggs are the main component of the sauce.
Despite being licensed, bars in Italy are nothing like pubs. They are more similar to coffee shops, but they are actually far more than that. They are an establishment that runs all day with a wide range of food items, and a necessity for tourists with fast and affordable refreshments and services.
Bars, however, can be a source of misunderstandings and frustration due to the many unwritten rules that they conform to and to their many exceptions. This post explores the significance of bars in the Italian popular culture and gives important tips for travelers who are unfamiliar with their ins and outs.
What to get in a bar?
In an Italian bar, all coffees are espresso-based. If you ask for “a coffee” (‘un caffè’), you get a single shot of espresso.
Bars sell a variety of products catering to the desires of the moment, and they are often a daily routine for the Italians. Coffee is sold all day but is especially popular in the morning and after lunch and dinner. Cappuccino is almost exclusively a breakfast item (accompanied with croissants or other pastries), as are juices. Aperitifs are served before lunch and dinner – some bars offer complimentary snacks as an accompaniment. At lunchtime, many bars sell sandwiches (generically called panini in Italian, whether they are grilled or not), accompanied by sodas, beer, or wine. Some bars instead offer a more extended restaurant service, from salads and cold platters to first courses and other warm dishes. A few bars remain open in the evening turning more into pubs.
Seated or standing?
In Italy, customers should always ask themselves: “Am I allowed to bring my order to a table to enjoy it while sitting?” Ignoring this question may lead to an unpleasant experience since, in general, seating is not complimentary in a bar. The price of the items served at the table can be much higher than the price at the counter. The surcharge is a fee for being served by a waiter, occupy the table for any amount of time, but mostly for sitting in a premium location, such as in a historic piazza. When they choose to be served at the table, customers are generally allowed to sit themselves, and they are then greeted by a waiter. When ordering at the counter, instead, customers don’t have rights to a table, even if they carry their order themselves, and even if there are plenty of tables available.
Some bars, however, choose not to have table service – in these, it’s OK for the customers to carry their own orders to the tables. Generally, complimentary tables are small and unclothed, with no tableware and no menus, or high tables without chairs. When in doubt, it’s always a good idea to ask: ‘Possiamo sederci?’ (May we sit down?)
Even when paying for seating, remaining for an excessive amount of time is frowned upon in Italy. Not like in North America, where coffee shops often act as lounges where people who buy a drink gain the right to hang out with their friends, do their homework or use the free WiFi for as long as they want.
Pay before or after?
In many cases, the customers pay after, when they’re finished with their food or drinks. This is generally the case during off-peak hours, especially when sitting at a table and in other situations where the barista can easily keep track of the customers to ensure that they don’t leave without paying. Sometimes, the bar might require pre-payment by asking customers to pay at the cashier first and then present the receipt (‘scontrino’) as a voucher in order to be served at the serving counter (the barista will partially rip it to tag that it has been used). Pre-payment is always in effect if the bar has an active cashier station either located at the counter or standalone. Standalone cash registers may also sell cigarettes, transit tickets, and stamps.
When being served at the table, the bill is generally brought upon request, when the customer is ready to leave. In some cases, however, the check may be brought together with the order and payment may be required immediately. This is quite common when the seating area is located outdoors (especially on sidewalks) and it would be easy for a malevolent customer to dash without paying.
Where are the fixings?
In a bar, all coffee drinks are served in their porcelain or glass cups, on a saucer, and with a metal spoon. There is no “milk and sugar” station, just sugar packets in a container positioned on the counter. Sometimes, a sugar packet is placed directly on the saucer by the barista – this is often the case if the coffee is served at the table. Generally speaking, if Italians wish to have any milk added to their coffee, they ask for it as they order (see below). It is uncommon, although perfectly acceptable, to ask the barista for additional cold milk (in a small milk jug).
Caffè – Regular (single-shot) espresso, 20-30 ml, served in a 60 ml espresso cup
Caffè doppio – Double-shot espresso, 40-50 ml(1)
Caffè macchiato caldo (“marked” or “stained”) – Espresso with a dollop of steamed milk
Caffè macchiato freddo – Espresso with a dash of cold milk
Caffè corretto (“corrected”) – Espresso with a dash of liqueur, grappa if not specified, or brandy (e.g. Vecchia Romagna), Sambuca, or other
Caffè lungo (“long”) – Espresso obtained by allowing more water to flow through(2) (30-40 ml)
Caffè ristretto (“shrunken”) – Espresso obtained by stopping the water flow part-way through(3) (15-20 ml)
Caffè con panna (“with cream”) – Espresso with a drop of cold heavy cream
Caffè decaffeinato (“decaffeinated”) – Espresso made with decaffeinated ground coffee (popular is the brand name “Hag”)
Marocchino – Espresso with chocolate powder on top, and then a dollop of steamed milk
Cappuccino – Espresso with steamed milk(4) (at 65°C) in the proportions of 1/3 coffee, 1/3 milk, 1/3 milk foam, served in a cappuccino cup (~120 ml)
Cappuccino tiepido (“lukewarm”) – Espresso with steamed milk and some cold milk (served around 50°C)
Cappuccino ben caldo (“well hot”) – Espresso with steamed milk (warmed up to 75°C)
Latte macchiato – Espresso with a larger amount of steamed milk (with only a small layer of foam on top), served in a latte macchiato glass (~200 ml)
(1) Not as commonly ordered in Italy as it is in North America
(2) Weaker in flavor, but containing more caffeine
(3) Stronger in flavor, but containing less caffeine
(4) It’s preferable to use whole milk, for a creamier and more flavorful foam
Can I get it to go?
Getting coffee to go is quite uncommon in Italy, mostly because it only takes five minutes to drink an espresso or a cappuccino (which is never served too hot). Italians also prefer to use ceramic or glass cups, which are warmed up beforehand not to draw any heat from the freshly made coffee. The only case in which is acceptable to ask for the coffee to be served in paper cups with lids is when the coffee is meant to be carried to a work meeting in a nearby office, or when the customer can’t physically go to the bar, e.g. because they are working in a nearby store. In big cities, occasionally, bar waiters can be seen walking around the streets as they deliver coffees-to-go on a tray.
Am I even in a bar?
There are different kinds of bars, and they have different opening hours. Most bars open quite early in the morning (some as early as 5 or 6 am), catering to commuters. These bars remain open until late afternoon or early evening. Other establishments, instead, open around lunch time (with cafeteria service) or even later in the afternoon and continue until late at night (some as late as 2 or 3 am). This is often the cases for bars that operate as ‘enoteche’ (wine bars), or as ‘gelaterie’ (gelato shops).
Bars that double as pasticcerie (pastry shops) are more likely to be open during regular store hours (generally, 9.00 am to 7.30 pm). It has to be noted that not all pasticcerie offer bar service – when they do, they tend to display a “Bar Pasticceria” sign. Similarly, some restaurants also offer bar service. When they do, they also display a “Bar” sign (e.g.: “Bar Ristorante, “Bar Trattoria”, or “Bar Pizzeria”). Unlike in North America, it is generally not acceptable to stop in a restaurant (that isn’t also a bar) just for coffee or drinks.
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